(KETO) Andouille Chicken Sausage Jambalaya With Cauliflower Rice

233 Calories, 23g Protein, 14g Carbs, 9g Fat

(KETO) Buffalo Chicken Burger with Mixed Veggies

264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium

(KETO) Carroll’s Ground Beef with Peach Mango Salsa and Garlic String Beans

496 Calories, 31g Protein, 17g Carbs, 34g Fat, 5.8g Fiber, 365mg Sodium Ground beef cooked with mango peach salsa

(KETO) Cheese & Parsley Chicken Burger with Mixed Veggies

364 Calories, 42g Protein, 12g Carbs, 16g Fat, 3g Fiber, 300mg Sodium

(KETO) Chicken Asada With Asparagus Bites

362 Calories, 38g Protein, 11g Carbs, 18g Fat, 1.5g Fiber, 879 mg Sodium

(KETO) Chicken Fajita Bowl With Cauliflower Rice

Ingredients: chicken breast, bell pepper, onion, cauliflower, lime, garlic powder, paprika, olive oil, salt, pepper. 1 Serving Per Container: 214 Calories, 35g Protein, 12g Carbs, 3g Fat, 4.3g Fiber, 300mg Sodium

(KETO) Everything Bagel Chicken With Broccoli, Tomatoes & Garlic

279 Calories, 44g Protein, 12g Carbs, 6g Fat, 4.3g Fiber, 434.5mg Sodium

(KETO) Italian Chicken with Broccoli and Sweet Potato

352 Calories, 45g Protein, 34g Carbs, 4g Fat, 4.3g Fiber, 399mg Sodium

(KETO) Kansas City BBQ Chicken With String Beans & Onions

286 calories, 42g Protein, 24g Carbs, 2g Fat, 6.6g Fiber, 700mg Sodium

(KETO) Lemon Garlic Delight

Regular: 291 Calories, 21g Protein, 10g Carbs, 15g Fat, 2g Fiber, 403mg Sodium Large: 449 Calories, 45g Protein, 20g Carbs, 21g Fat, 4 fiber Juicy lemony chicken thigh with pan seared zucchini, red onions, and yellow bell peppers. Slightly Spicy!

(KETO) Oregano Lemon Chicken with Tomatoes, Garlic & String Beans

252 Calories, 35g Protein, 9g Carbs, 8g Fat

(KETO) Peppers & Onions Chicken Burger with Mixed Veggies

264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium

(KETO) Philly Cheesesteak Chicken Burger With Mixed Veggies

346 Calories, 40g Protein, 12g Carbs, 15g Fat, 3g Fiber, 300mg Sodium

(KETO) Sofrito Chicken With Sweet Peppers & Onions

264 Calories 41g Protein 12g Carb 6g Fat, 5.2g Fiber, 300mg

(KETO) Steak Fajita Bowl With Cauliflower Rice

193 Calories, 23g Protein, 7g Carbs, 8g Fat, 3.8g Fiber, 960 mg Sodium

(KETO) Steak with Stir Fry Veggies

555 Calories, 52g Protein, 27g Carbs, 26g Fat, 3.8g Fiber, 664mg Sodium

(KETO) Teriyaki Chicken With Mixed Veggies

323 Calories, 46g Protein, 29g Carb, 22g Fat

(KETO) The Steak Man

Regular: 468 Calories, 42g Protein, 12g Carbs, 28g Fat Large: 596 Calories, 57g Protein, 15g Carbs, 34g Fat Submit your hunger with this keto friendly meal! Grilled hanger steak served with sauteed kale, garlic, and red wine vinegar.

(KETO) Turkey Salsa Bowl

Regular: 447 Calories, 30g Protein, 30g Carbs, 23g Fat, 1g Fiber, 152 mg Sodium Large: 596 Calories, 44g Protein, 35g Carbs, 31g Fat

10oz Basic Shredded Chicken

146 Calories, 32g Protein, 0g Carbs, 2g Fat Per Serving, 2 Servings Per Container 10oz of basic shredded chicken.

10oz Kansas City Shredded Chicken

178 Calories, 32g Protein, 8g Carbs, 2g Fat Per Serving, 2 Servings Per Container Shredded chicken breast coated in finger lickin Kansas City Sweet n Smoky BBQ Sauce. Enjoy as is or add to a sandwich!

10oz Pesto Shredded Chicken

295 Calories 35g Protein, 5g Carbs, 15g Fat Per Serving, 2 Servings Per Container Shredded chicken coated in delicious pesto. Perfect to add to a sandwich or eat by itself!

Admiral Tso Shrimp w. Basmati Rice & Broccoli

Admiral Tso w. Brown Rice & Broccoli

Admiral Tso w. Cauliflower Rice & Broccoli

Andouille Chicken Sausage Jambalaya

298 Calories, 18g Protein, 36g Carbs, 7g Fat

Andouille Chicken Sausage Jambalaya w. Cauliflower Rice

298 Calories, 18g Protein, 36g Carbs, 7g Fat

Apricot Glazed Salmon w. Brussel Sprouts & Basmati Rice

Baked Tofu Salad w. Red Wine Vinaigrette

(KETO) 229 Calories, 19g Protein, 9g Carbs, 13g Fat Per Serving, One Serving Per Container

Balsamic Chicken w. Broccoli & Sweet Potato

386 Cal, 31g P, 51g C, 7g F. A tasty dish to help you stay on track!

Beefy Mac - Macaroni

CHEAT MEAL :) 835 Calories, 45g Protein, 69g Carbs, 42g Fat

Beefy Mac - Shells

835 Calories, 45g Protein, 69g Carbs, 42g Fat Long day? We have them too. Beefy Mac is the perfect comfort food for when you’re in a mood.

Black Bean Sweet Potato Burrito

495 Calories, 17g Protein, 75g Carbs, 19g Fat Per Serving, One Serving Per Container

Blackened Salmon w Brown Rice & Broccoli

344 Calories 30g Protein 38g Carb 8g Fat

Buffalo Cauliflower Bites w. Mac & Cheese

Buffalo Cauliflower Bites w. Mixed Veggies

Buffalo Chicken Burger w. BBQ Potato Wedges

572 Calories, 52g Protein, 24g Carbs, 30g Fat

Buffalo Chicken Wrap

458 Calories, 39g Protein, 54g Carbs, 15g Fat Ranch Additional 270 Cal.

Cauliflower General Tso w. Broccoli & Basmati Rice

Chicken Asada

Regular: 403 Calories, 34g Protein, 33g Carbs, 15g Fat Large: 643 Calories, 51g Protein, 60g Carbs, 22g Fat 9g Fiber

Chicken Caesar Salad

396 Calories, 29g Protein, 25g Carbs, 20g Fat

Chicken Over Rice

Regular: 403 Calories, 23g Protein, 44g Carbs, 15g Fat Large: 616 cal, 30g Protein, 70g Carbs, 24g Fat One of New York's most popular meals, the chicken over rice. Same flavor as you would get at a food cart now delivered to your front door.

Chicken Parm

Regular: 396 Calories, 41 Protein, 40g Carbs, 8g Fat Large: 640 Calories, 41g Protein, 77g Carbs, 19g Fat

Chicken Taquito

397 Calories, 26g Protein, 36g Carbs, 19g Fat. Served w. celery, carrots, ranch and mango peach salsa

Chimichurri Cauliflower Steak w. Cilantro Brown Rice

Chimichurri Salmon w Mixed Veggies over White Rice

313 Cal, 30g Protein, 28g Carb 9g Fat

Chimichurri Surf n Turf

341 Calories, 39g Protein, 26g Carbs, 9g Fat Served with sriracha ketchup

Citrus Herb Shrimp with Basmati Rice & Asparagus Bites

381 Calories 44g Protein 40g Carb 5g Fat

Eggplant Meatballs (3 pack)

Eggplant Meatballs w. Spaghetti

Everything Bagel Salmon w. Mashed Potatoes & Zoodles

405 Calories, 25g Protein, 25g Carbs, 22g Fat Per Serving, One Serving Per Container

Fluffy Stuffed Sweet Potato

310 Calories, 14g Protein, 60g Carbs, 2g Fat

Fluffy Stuffed Sweet Potato With Shredded Chicken

420 Calories, 37g Protein, 60g Carbs, 5g Fat

Garlic Herb Shrimp w String Beans & Basmati RIce

357 Calories 44g Protein 34g Carb 5g Fat

General Tso Chicken

Regular: 369 Calories, 24g Protein, 58g Carbs, 5g Fat Large: 522 Calories, 40g Protein, 77g Carbs, 6g Fat Sauce: 70 Calories, 16 Carbs We've been told it's better than takeout.

General Tso Shrimp w. Lo Mein & Mixed Veggies

Grilled Chicken Burger w. BBQ Potato Wedges

373 Calories, 53g Protein, 24g Carbs, 7g Fat A Customer-Favorite!

Grilled Chicken Garden Salad

478 Calories, 32g Protein, 28g Carbs, 22g Fat House salad served with ranch.

Grilled Chicken Vodka Wrap

640 Calories, 33g Protein, 59g Carbs, 32g Fat. Grilled chicken breast and vodka sauce COMBINED into a wrap.

Grilled Chicken w. Penne alla Vodka

659 Calories,39g Protein, 85g Carbs, 18g Fat 1 cup of penne plated in one corner Cut 5oz of grilled chicken strips into bite size pieces, plate in the center 0.25C garnish container with vodka sauce Garnish corner with basil leaf

Grilled Chicken w. White Basmati Rice & Tomatoes

342 Calories, 27g Protein, 36g Carbs, 10g Fat

Grilled Chicken w. Zoodles

238 Calories, 30g Protein, 17g Carbs, 6g Fat, 2.1g Fiber, 300mg Sodium

Grilled Chicken with a Roasted Balsamic Veggie Medley

308 Calories, 39g Protein, 22g Carbs, 7g Fat

Grilled Pesto Shrimp w. Roasted Peppers & Asparagus

439 Calories, 20g Protein, 50g Carbs, 28g Fat

Ground Beef w. White Basmati Rice & Zucchini

Regular: 370 Calories, 26g Protein, 26g Carbs, 18g Fat Large: 697 Calories, 52g Protein, 48g Carbs, 33g Fat

Ground Turkey with Baby Potatoes & Cauliflower

Regular: 303 calories, 26g Protein, 25g Carbs, 11g Fat......93% LEAN GROUND TURKEY!! Large: 447 Calories, 38g Protein, 40g Carbs, 15g Fat

Hanger Steak, White Basmati Rice & Asparagus Bites

Large: 637 Calories, 58g Protein, 54g Carb, 21g Fat. Regular: 393 Calories, 39g Protein, 30g Carbs, 13g Fat This meal is featured from our Custom Meal Creator where you can dial in on your macros!

Honey Garlic Salmon w. Carrots & Basmati Rice

456 Calories, 35g Protein, 47g Carbs, 15g Fat

Honey Garlic Salmon w. Carrots & Brown Rice

Honey Garlic Salmon w. Carrots & Cauliflower Rice

381 cal, 35g Protein, 30g Carbs, 15g Fat

Honey Garlic Shrimp w Bell Peppers & Onions over Basmati Rice

417 Calories 42g Protein 51g Carb 5g Fat

Honey Mustard Salmon w. Sweet Potato & Broccoli

410 calories, 27g protein, 39g carb, 17g fat

Honey Sriracha Salmon w Peppers & Onions over Rice

388 calories 28g protein 51g carbs 8g Fat

Italian Chicken w. Broccoli & Brown Rice

355 Calories, 44g Protein, 34g Carbs, 5g Fat

Jones Beach Beach Bod

445 Calories, 57g Protein, 36g Carbs, 8g Fat

Kansas City BBQ Wrap

507 Calories, 32g Protein, 82g Carbs, 12g Fat.

Kansas City Chicken with BBQ Sweet Potato Wedges & Broccoli

Regular: 352 Calories, 34g Protein, 27g Carb, 12g Fat 14g Fiber Large: 457 Calories, 52g Protein, 33g Carb, 13g Fat, 16g Fiber

Linguine & Portobello Mushroom

145 Calories, 3g Protein, 23g Carbs, 5g Fat, 1.7g Fiber, 316mg Sodium

Meatballs & Zoodles

1 Serving per container, per serving: 296 Calories, 21g Protein, 21 Carbs, 14 Fats, 2.1g Fiber, 300mg Sodium

Mediterranean Shrimp Salad

Mighty Meatloaf w. Asparagus Bites

Sometimes you just have to binge out. Generous portion of savory meatloaf served with asparagus bites! 30g Protein, 28g Carbs, 12g Fat, 342 Calories

Mushrooms over Turmeric Rice

New Orleans Shrimp w Peach Mango Salsa and Broccoli over Basmati Rice

349 Calories, 31g Protein 51g Carb 3g Fat

Parsley & Cheese Chicken Burger w. BBQ Potato Wedges

404 Calories, 44g Protein, 22g Carbs, 15g Fat Spinach, provolone cheese, roasted red pepper chicken burger served with bbq potato wedges.

Penne alla Vodka

544 Calories, 14g Protein, 86g Carbs, 16g Fat Penne alla vodka, authentic Italian food

Pepper Onion Chicken Burger w. Mixed Veggies

Pesto Rotini with Peas

456 Calories, 12g Pro, 48g C, 24g F 2g Fiber

Pesto Rotini with Peas

516 Calories, 16g Protein, 59g Carbs, 24g Fat 2g Fiber

Philly Cheesesteak Chicken Burger w. BBQ Potato Wedges

459 Calories, 60g Protein, 25g Carbs, 13g Fat

Portobello Mushroom w. Asparagus Bites & Sweet Chili Sweet Potato

Ratatouille Salmon

264 calories 28g protein 20g carb 8g fat

Salmon Sliders w. Asparagus & House Tzatiziki

342 Calories, 37g Protein, 26g Carbs, 9g Fat

Salmon Sliders w. Basmati Rice & Broccoli

Salmon Sliders w. Brown Rice & Broccoli

Salmon Sliders w. Brown Rice & Broccoli

Salmon Sliders w. Cauliflower Rice & Broccoli

Shrimp Tacos w. Pico de gallo

Spaghetti & Meatballs

363 Calories, 24g Protein, 30g Carbs, 12g Fat Authentic Sunday dinner style meatball cooked in meat-sauce served with spaghetti.

Steak Fajita w. White Basmati Rice

Regular: 280 Calories, 25g Protein, 27g Carb, 8g Fat Large: 496 Calories, 38g Protein, 50g Carb, 16g Fat

Steak Kebab

498 Calories, 37g Protein, 55g Carbs, 14g Fat Hanger steak with pineapple, red onions, white basmati rice, green onions, coated in a dark soy sauce with garlic, ginger, and black pepper.

Steak with Mashed Potatoes and Broccoli

Regular: 334 Calories, 36g Protein, 11 Carbs, 16g Fat Large: 549 Calories, 57 Protein, 22 Carbs, 26g Fat

Summer Veggie Medley

Sweet Chili Salmon w. Basmati Rice & Mixed Veggies

425 cal, 27g Protein, 50g Carbs, 12.8g Fat

Sweet Chili Salmon w. Basmati Rice & Mixed Veggies

Sweet Chili Salmon w. Brown Rice & Mixed Veggies

425 cal, 27g Protein, 50g Carbs, 12.8g Fat

Sweet Chili Salmon w. Brown Rice & Mixed Veggies

Sweet Chili Salmon w. Cauliflower Rice & Mixed Veggies

320 calories, 33g protein, 17g carbs, 14g fat

Sweet Sausage with Bell Peppers & White Basmati Rice

Regular: 419 Calories, 20g Protein, 33g Carbs, 23g Fat Large: 764 Cal 32g P 51g C 48g Fat

Teriyaki Chicken w. Stir Fry Veggies

451 Calories, 38g Protein, 53g Carbs, 3g Fat

Teriyaki Salmon w. Pepper & Onions over Basmati Rice

435 calories, 33 protein, 35g carb, 19g fat

Teriyaki Salmon w. Pepper & Onions over Brown Rice

Teriyaki Salmon w. Pepper & Onions over Cauliflower Rice

360 cal, 33g Protein, 18g Carbs, 19g Fat. One Serving Per Container

Tex Mex Salmon w. Basmati Rice & Zoodles

492 cal, 33g Protein, 46g Carbs, 24g Fat

Tex Mex Salmon w. Brown Rice & Zoodles

Tex Mex Salmon w. Cauliflower Rice & Zoodles

422 cal, 33g Protein, 30g Carbs, 25g Fat

The Nautical Pineapple

353 Calories, 32g Protein, 27g Carbs, 13g Fat Per Serving Oven baked pineapple with teriyaki chicken, cauliflower fried rice, and asparagus bites!

(KETO) Andouille Chicken Sausage Jambalaya With Cauliflower Rice

233 Calories, 23g Protein, 14g Carbs, 9g Fat

(KETO) Buffalo Chicken Burger with Mixed Veggies

264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium

(KETO) Carroll’s Ground Beef with Peach Mango Salsa and Garlic String Beans

496 Calories, 31g Protein, 17g Carbs, 34g Fat, 5.8g Fiber, 365mg Sodium Ground beef cooked with mango peach salsa

(KETO) Cheese & Parsley Chicken Burger with Mixed Veggies

364 Calories, 42g Protein, 12g Carbs, 16g Fat, 3g Fiber, 300mg Sodium

(KETO) Chicken Asada With Asparagus Bites

362 Calories, 38g Protein, 11g Carbs, 18g Fat, 1.5g Fiber, 879 mg Sodium

(KETO) Chicken Fajita Bowl With Cauliflower Rice

Ingredients: chicken breast, bell pepper, onion, cauliflower, lime, garlic powder, paprika, olive oil, salt, pepper. 1 Serving Per Container: 214 Calories, 35g Protein, 12g Carbs, 3g Fat, 4.3g Fiber, 300mg Sodium

(KETO) Everything Bagel Chicken With Broccoli, Tomatoes & Garlic

279 Calories, 44g Protein, 12g Carbs, 6g Fat, 4.3g Fiber, 434.5mg Sodium

(KETO) Italian Chicken with Broccoli and Sweet Potato

352 Calories, 45g Protein, 34g Carbs, 4g Fat, 4.3g Fiber, 399mg Sodium

(KETO) Kansas City BBQ Chicken With String Beans & Onions

286 calories, 42g Protein, 24g Carbs, 2g Fat, 6.6g Fiber, 700mg Sodium

(KETO) Lemon Garlic Delight

Regular: 291 Calories, 21g Protein, 10g Carbs, 15g Fat, 2g Fiber, 403mg Sodium Large: 449 Calories, 45g Protein, 20g Carbs, 21g Fat, 4 fiber Juicy lemony chicken thigh with pan seared zucchini, red onions, and yellow bell peppers. Slightly Spicy!

(KETO) Oregano Lemon Chicken with Tomatoes, Garlic & String Beans

252 Calories, 35g Protein, 9g Carbs, 8g Fat

(KETO) Peppers & Onions Chicken Burger with Mixed Veggies

264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium

(KETO) Philly Cheesesteak Chicken Burger With Mixed Veggies

346 Calories, 40g Protein, 12g Carbs, 15g Fat, 3g Fiber, 300mg Sodium

(KETO) Sofrito Chicken With Sweet Peppers & Onions

264 Calories 41g Protein 12g Carb 6g Fat, 5.2g Fiber, 300mg

(KETO) Steak Fajita Bowl With Cauliflower Rice

193 Calories, 23g Protein, 7g Carbs, 8g Fat, 3.8g Fiber, 960 mg Sodium

(KETO) Teriyaki Chicken With Mixed Veggies

323 Calories, 46g Protein, 29g Carb, 22g Fat

(KETO) The Steak Man

Regular: 468 Calories, 42g Protein, 12g Carbs, 28g Fat Large: 596 Calories, 57g Protein, 15g Carbs, 34g Fat Submit your hunger with this keto friendly meal! Grilled hanger steak served with sauteed kale, garlic, and red wine vinegar.

(KETO) Turkey Salsa Bowl

Regular: 447 Calories, 30g Protein, 30g Carbs, 23g Fat, 1g Fiber, 152 mg Sodium Large: 596 Calories, 44g Protein, 35g Carbs, 31g Fat

10oz Kansas City Shredded Chicken

178 Calories, 32g Protein, 8g Carbs, 2g Fat Per Serving, 2 Servings Per Container Shredded chicken breast coated in finger lickin Kansas City Sweet n Smoky BBQ Sauce. Enjoy as is or add to a sandwich!

10oz Pesto Shredded Chicken

295 Calories 35g Protein, 5g Carbs, 15g Fat Per Serving, 2 Servings Per Container Shredded chicken coated in delicious pesto. Perfect to add to a sandwich or eat by itself!

Baked Tofu Salad w. Red Wine Vinaigrette

(KETO) 229 Calories, 19g Protein, 9g Carbs, 13g Fat Per Serving, One Serving Per Container

Berries & Burpees

Almond Milk, blueberries, strawberries, strawberry flavor, orange juice. 245 Calories

Blackened Salmon w Brown Rice & Broccoli

344 Calories 30g Protein 38g Carb 8g Fat

Chicken Asada

Regular: 403 Calories, 34g Protein, 33g Carbs, 15g Fat Large: 643 Calories, 51g Protein, 60g Carbs, 22g Fat 9g Fiber

Chicken Over Rice

Regular: 403 Calories, 23g Protein, 44g Carbs, 15g Fat Large: 616 cal, 30g Protein, 70g Carbs, 24g Fat One of New York's most popular meals, the chicken over rice. Same flavor as you would get at a food cart now delivered to your front door.

Chicken Taquito

397 Calories, 26g Protein, 36g Carbs, 19g Fat. Served w. celery, carrots, ranch and mango peach salsa

Chimichurri Salmon w Mixed Veggies over White Rice

313 Cal, 30g Protein, 28g Carb 9g Fat

Citrus Herb Shrimp with Basmati Rice & Asparagus Bites

381 Calories 44g Protein 40g Carb 5g Fat

Fluffy Stuffed Sweet Potato

310 Calories, 14g Protein, 60g Carbs, 2g Fat

Fluffy Stuffed Sweet Potato With Shredded Chicken

420 Calories, 37g Protein, 60g Carbs, 5g Fat

Garlic Herb Shrimp w String Beans & Basmati RIce

357 Calories 44g Protein 34g Carb 5g Fat

Grilled Chicken w. White Basmati Rice & Tomatoes

342 Calories, 27g Protein, 36g Carbs, 10g Fat

Grilled Chicken w. Zoodles

238 Calories, 30g Protein, 17g Carbs, 6g Fat, 2.1g Fiber, 300mg Sodium

Grilled Chicken with a Roasted Balsamic Veggie Medley

308 Calories, 39g Protein, 22g Carbs, 7g Fat

Ground Turkey with Baby Potatoes & Cauliflower

Regular: 303 calories, 26g Protein, 25g Carbs, 11g Fat......93% LEAN GROUND TURKEY!! Large: 447 Calories, 38g Protein, 40g Carbs, 15g Fat

Kansas City Chicken with BBQ Sweet Potato Wedges & Broccoli

Regular: 352 Calories, 34g Protein, 27g Carb, 12g Fat 14g Fiber Large: 457 Calories, 52g Protein, 33g Carb, 13g Fat, 16g Fiber

Linguine & Portobello Mushroom

145 Calories, 3g Protein, 23g Carbs, 5g Fat, 1.7g Fiber, 316mg Sodium

Meatballs & Zoodles

1 Serving per container, per serving: 296 Calories, 21g Protein, 21 Carbs, 14 Fats, 2.1g Fiber, 300mg Sodium

Mighty Meatloaf w. Asparagus Bites

Sometimes you just have to binge out. Generous portion of savory meatloaf served with asparagus bites! 30g Protein, 28g Carbs, 12g Fat, 342 Calories

New Orleans Shrimp w Peach Mango Salsa and Broccoli over Basmati Rice

349 Calories, 31g Protein 51g Carb 3g Fat

Parsley & Cheese Chicken Burger w. BBQ Potato Wedges

404 Calories, 44g Protein, 22g Carbs, 15g Fat Spinach, provolone cheese, roasted red pepper chicken burger served with bbq potato wedges.

Ratatouille Salmon

264 calories 28g protein 20g carb 8g fat

Spaghetti & Meatballs

363 Calories, 24g Protein, 30g Carbs, 12g Fat Authentic Sunday dinner style meatball cooked in meat-sauce served with spaghetti.

Steak Kebab

498 Calories, 37g Protein, 55g Carbs, 14g Fat Hanger steak with pineapple, red onions, white basmati rice, green onions, coated in a dark soy sauce with garlic, ginger, and black pepper.

Steak with Mashed Potatoes and Broccoli

Regular: 334 Calories, 36g Protein, 11 Carbs, 16g Fat Large: 549 Calories, 57 Protein, 22 Carbs, 26g Fat

(KETO) Andouille Chicken Sausage Jambalaya With Cauliflower Rice

233 Calories, 23g Protein, 14g Carbs, 9g Fat

(KETO) Buffalo Chicken Burger with Mixed Veggies

264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium

(KETO) Carroll’s Ground Beef with Peach Mango Salsa and Garlic String Beans

496 Calories, 31g Protein, 17g Carbs, 34g Fat, 5.8g Fiber, 365mg Sodium Ground beef cooked with mango peach salsa

(KETO) Cheese & Parsley Chicken Burger with Mixed Veggies

364 Calories, 42g Protein, 12g Carbs, 16g Fat, 3g Fiber, 300mg Sodium

(KETO) Chicken Asada With Asparagus Bites

362 Calories, 38g Protein, 11g Carbs, 18g Fat, 1.5g Fiber, 879 mg Sodium

(KETO) Chicken Fajita Bowl With Cauliflower Rice

Ingredients: chicken breast, bell pepper, onion, cauliflower, lime, garlic powder, paprika, olive oil, salt, pepper. 1 Serving Per Container: 214 Calories, 35g Protein, 12g Carbs, 3g Fat, 4.3g Fiber, 300mg Sodium

(KETO) Everything Bagel Chicken With Broccoli, Tomatoes & Garlic

279 Calories, 44g Protein, 12g Carbs, 6g Fat, 4.3g Fiber, 434.5mg Sodium

(KETO) Italian Chicken with Broccoli and Sweet Potato

352 Calories, 45g Protein, 34g Carbs, 4g Fat, 4.3g Fiber, 399mg Sodium

(KETO) Kansas City BBQ Chicken With String Beans & Onions

286 calories, 42g Protein, 24g Carbs, 2g Fat, 6.6g Fiber, 700mg Sodium

(KETO) Lemon Garlic Delight

Regular: 291 Calories, 21g Protein, 10g Carbs, 15g Fat, 2g Fiber, 403mg Sodium Large: 449 Calories, 45g Protein, 20g Carbs, 21g Fat, 4 fiber Juicy lemony chicken thigh with pan seared zucchini, red onions, and yellow bell peppers. Slightly Spicy!

(KETO) Oregano Lemon Chicken with Tomatoes, Garlic & String Beans

252 Calories, 35g Protein, 9g Carbs, 8g Fat

(KETO) Peppers & Onions Chicken Burger with Mixed Veggies

264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium

(KETO) Philly Cheesesteak Chicken Burger With Mixed Veggies

346 Calories, 40g Protein, 12g Carbs, 15g Fat, 3g Fiber, 300mg Sodium

(KETO) Sofrito Chicken With Sweet Peppers & Onions

264 Calories 41g Protein 12g Carb 6g Fat, 5.2g Fiber, 300mg

(KETO) Steak Fajita Bowl With Cauliflower Rice

193 Calories, 23g Protein, 7g Carbs, 8g Fat, 3.8g Fiber, 960 mg Sodium

(KETO) Steak with Stir Fry Veggies

555 Calories, 52g Protein, 27g Carbs, 26g Fat, 3.8g Fiber, 664mg Sodium

(KETO) Teriyaki Chicken With Mixed Veggies

323 Calories, 46g Protein, 29g Carb, 22g Fat

(KETO) The Steak Man

Regular: 468 Calories, 42g Protein, 12g Carbs, 28g Fat Large: 596 Calories, 57g Protein, 15g Carbs, 34g Fat Submit your hunger with this keto friendly meal! Grilled hanger steak served with sauteed kale, garlic, and red wine vinegar.

(KETO) Turkey Salsa Bowl

Regular: 447 Calories, 30g Protein, 30g Carbs, 23g Fat, 1g Fiber, 152 mg Sodium Large: 596 Calories, 44g Protein, 35g Carbs, 31g Fat

Açai Bowl Smoothie WITH PROTEIN

Ingredients: Almond Milk, Banana, Acai Pack, Strawberries, Blueberries, Whey Protein powder 340 Calories

Andouille Chicken Sausage Jambalaya

298 Calories, 18g Protein, 36g Carbs, 7g Fat

Andouille Chicken Sausage Jambalaya w. Cauliflower Rice

298 Calories, 18g Protein, 36g Carbs, 7g Fat

Baked Blueberry Protein Oats

373 Calories, 19g Protein, 54g Carbs, 9g Fat

Balsamic Chicken w. Broccoli & Sweet Potato

386 Cal, 31g P, 51g C, 7g F. A tasty dish to help you stay on track!

Banana Protein Pancake

356 Calories, 32g Protein, 33g Carbs, 11g Fat. Banana, Vegan Protein Powder(Pea Protein Concentrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavors, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Baking Powder, Salt, Butter.

Banana Protein Pancake w. Bacon

356 Calories, 32g Protein, 33g Carbs, 11g Fat: Banana, Vegan Protein Powder (Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavors, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Bacon, Baking Powder, Salt, Butter.

Banana Protein Pancake w. Turkey Bacon

418 Calories, 34g Protein, 33g Carbs, 13g Fat: Banana, Vegan Protein Powder (Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavors, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Turkey Bacon, Baking Powder, Salt, Butter.

Beefy Mac - Macaroni

CHEAT MEAL :) 835 Calories, 45g Protein, 69g Carbs, 42g Fat

Beefy Mac - Shells

835 Calories, 45g Protein, 69g Carbs, 42g Fat Long day? We have them too. Beefy Mac is the perfect comfort food for when you’re in a mood.

Berries & Burpees WITH PROTEIN

Almond Milk, blueberries, strawberries, strawberry flavor, orange juice, whey protein

Blackened Salmon w Brown Rice & Broccoli

344 Calories 30g Protein 38g Carb 8g Fat

Blueberry Banana Protein Pancake

389 Calories, 32g Protein, 35g Carbs, 13g Fat Ingredients: Banana, Vegan Protein Powder (Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural & Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Blueberry, Baking Powder, Salt, Butter.

Blueberry Banana Protein Pancake w Turkey. Bacon

450 Calories,34g Protein, 35g Carbs, 15g Fat Ingredients: Banana, Vegan Protein Powder(Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, d-Alpha Tocopherols), Xanthan Gum, Sucralose, Acesulfame Potassium),Egg,Blueberry, Turkey Bacon, Baking Powder, Salt, Butter.

Blueberry Banana Protein Pancake w. Bacon

449 Calories, 32g Protein, 35g Carbs, 17g Fat Ingredients: Banana, Vegan Protein Powder(Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Blueberry, Bacon, Baking Powder, Salt, Butter.

Buffalo Chicken Burger w. BBQ Potato Wedges

572 Calories, 52g Protein, 24g Carbs, 30g Fat

Buffalo Chicken Wrap

458 Calories, 39g Protein, 54g Carbs, 15g Fat Ranch Additional 270 Cal.

Chicken Asada

Regular: 403 Calories, 34g Protein, 33g Carbs, 15g Fat Large: 643 Calories, 51g Protein, 60g Carbs, 22g Fat 9g Fiber

Chicken Caesar Salad

396 Calories, 29g Protein, 25g Carbs, 20g Fat

Chicken Over Rice

Regular: 403 Calories, 23g Protein, 44g Carbs, 15g Fat Large: 616 cal, 30g Protein, 70g Carbs, 24g Fat One of New York's most popular meals, the chicken over rice. Same flavor as you would get at a food cart now delivered to your front door.

Chicken Parm

Regular: 396 Calories, 41 Protein, 40g Carbs, 8g Fat Large: 640 Calories, 41g Protein, 77g Carbs, 19g Fat

Chicken Taquito

397 Calories, 26g Protein, 36g Carbs, 19g Fat. Served w. celery, carrots, ranch and mango peach salsa

Chimichurri Salmon w Mixed Veggies over White Rice

313 Cal, 30g Protein, 28g Carb 9g Fat

Chimichurri Surf n Turf

341 Calories, 39g Protein, 26g Carbs, 9g Fat Served with sriracha ketchup

Chocolate, Strawberry & Banana Smoothie WITH PROTEIN

Ingredients: Almond Milk, Strawberries, Banana, Chocolate Syrup, Whey Protein powder 290 Calories

Citrus Herb Shrimp with Basmati Rice & Asparagus Bites

381 Calories 44g Protein 40g Carb 5g Fat

Fluffy Stuffed Sweet Potato With Shredded Chicken

420 Calories, 37g Protein, 60g Carbs, 5g Fat

Garlic Herb Shrimp w String Beans & Basmati RIce

357 Calories 44g Protein 34g Carb 5g Fat

General Tso Chicken

Regular: 369 Calories, 24g Protein, 58g Carbs, 5g Fat Large: 522 Calories, 40g Protein, 77g Carbs, 6g Fat Sauce: 70 Calories, 16 Carbs We've been told it's better than takeout.

Grilled Chicken Burger w. BBQ Potato Wedges

373 Calories, 53g Protein, 24g Carbs, 7g Fat A Customer-Favorite!

Grilled Chicken Garden Salad

478 Calories, 32g Protein, 28g Carbs, 22g Fat House salad served with ranch.

Grilled Chicken Vodka Wrap

640 Calories, 33g Protein, 59g Carbs, 32g Fat. Grilled chicken breast and vodka sauce COMBINED into a wrap.

Grilled Chicken w. Penne alla Vodka

659 Calories,39g Protein, 85g Carbs, 18g Fat 1 cup of penne plated in one corner Cut 5oz of grilled chicken strips into bite size pieces, plate in the center 0.25C garnish container with vodka sauce Garnish corner with basil leaf

Grilled Chicken w. White Basmati Rice & Tomatoes

342 Calories, 27g Protein, 36g Carbs, 10g Fat

Grilled Chicken w. Zoodles

238 Calories, 30g Protein, 17g Carbs, 6g Fat, 2.1g Fiber, 300mg Sodium

Grilled Chicken with a Roasted Balsamic Veggie Medley

308 Calories, 39g Protein, 22g Carbs, 7g Fat

Ground Beef w. White Basmati Rice & Zucchini

Regular: 370 Calories, 26g Protein, 26g Carbs, 18g Fat Large: 697 Calories, 52g Protein, 48g Carbs, 33g Fat

Ground Turkey with Baby Potatoes & Cauliflower

Regular: 303 calories, 26g Protein, 25g Carbs, 11g Fat......93% LEAN GROUND TURKEY!! Large: 447 Calories, 38g Protein, 40g Carbs, 15g Fat

Hanger Steak, White Basmati Rice & Asparagus Bites

Large: 637 Calories, 58g Protein, 54g Carb, 21g Fat. Regular: 393 Calories, 39g Protein, 30g Carbs, 13g Fat This meal is featured from our Custom Meal Creator where you can dial in on your macros!

Honey Garlic Shrimp w Bell Peppers & Onions over Basmati Rice

417 Calories 42g Protein 51g Carb 5g Fat

Honey Sriracha Salmon w Peppers & Onions over Rice

388 calories 28g protein 51g carbs 8g Fat

Hulk Smash Smoothie WITH PROTEIN

Ingredients: Kale, Banana, Pineapple, Almond Milk, Pineapple Flavor, whey protein powder 360 Calories

Italian Chicken w. Broccoli & Brown Rice

355 Calories, 44g Protein, 34g Carbs, 5g Fat

Italian Sausage, Scrambled Eggs & Sweet Potato Wedges

472 Calories, 28g Protein, 29g Carb, 27g Fat

Jones Beach Beach Bod

445 Calories, 57g Protein, 36g Carbs, 8g Fat

Kansas City BBQ Wrap

507 Calories, 32g Protein, 82g Carbs, 12g Fat.

Kansas City Chicken with BBQ Sweet Potato Wedges & Broccoli

Regular: 352 Calories, 34g Protein, 27g Carb, 12g Fat 14g Fiber Large: 457 Calories, 52g Protein, 33g Carb, 13g Fat, 16g Fiber

Mango Tango Smoothie WITH PROTEIN

Ingredients: Mango, Pineapple, Banana, Almond Milk, Mango Flavor, Whey protein powder 340 Calories

Meatballs & Zoodles

1 Serving per container, per serving: 296 Calories, 21g Protein, 21 Carbs, 14 Fats, 2.1g Fiber, 300mg Sodium

Mighty Meatloaf w. Asparagus Bites

Sometimes you just have to binge out. Generous portion of savory meatloaf served with asparagus bites! 30g Protein, 28g Carbs, 12g Fat, 342 Calories

New Orleans Shrimp w Peach Mango Salsa and Broccoli over Basmati Rice

349 Calories, 31g Protein 51g Carb 3g Fat

Overnight Birthday Cake Protein Oats

546 Calories, 35g Protein, 76g Carb, 12g Fat Protein packed overnight oats to start your morning off right! Simply stir and enjoy.

Overnight Mocha Protein Oats

553 Calories, 35g Protein, 78g Carbs, 12g Fat Ingredients: protein blend (whey protein isolate. whey protein concentrate), cocoa (processed with alkali), natural and artificial flavor, soy lecithin, xanthan gum, salt, sucralose, acesulflame potassium, protease (aminogen), lactase), almond milk, oats, chia seeds. Contains: milk, soy, almonds.

Overnight Strawberry Shortcake Protein Oats

539 calories, 35g Protein, 74g Carbs, 12g Fat Ingredients: protein blend (whey protein isolate, whey protein concentrate, maltodextrin, soy lecithin, citric acid, xanthan gum, natural and artificial flavor, salt, sucralose, acesulfame, potassium protease (aminogen), lactase, fd&c red #40), almond milk, oats, chia seeds. Contains Milk, Soy, Almonds.

Parsley & Cheese Chicken Burger w. BBQ Potato Wedges

404 Calories, 44g Protein, 22g Carbs, 15g Fat Spinach, provolone cheese, roasted red pepper chicken burger served with bbq potato wedges.

PBJ Baked Protein Oats

373 Calories, 21g Protein, 52g Carbs, 9g Fat

Peaches N’ Cream Smoothie WITH PROTEIN

Ingredients: Peaches, Banana, Plain Greek Yogurt, Almond Milk, Honey, Peach Flavor, whey protein powder 490 Calories

Philly Cheesesteak Chicken Burger w. BBQ Potato Wedges

459 Calories, 60g Protein, 25g Carbs, 13g Fat

Ratatouille Salmon

264 calories 28g protein 20g carb 8g fat

Spaghetti & Meatballs

363 Calories, 24g Protein, 30g Carbs, 12g Fat Authentic Sunday dinner style meatball cooked in meat-sauce served with spaghetti.

Steak Fajita w. White Basmati Rice

Regular: 280 Calories, 25g Protein, 27g Carb, 8g Fat Large: 496 Calories, 38g Protein, 50g Carb, 16g Fat

Steak Kebab

498 Calories, 37g Protein, 55g Carbs, 14g Fat Hanger steak with pineapple, red onions, white basmati rice, green onions, coated in a dark soy sauce with garlic, ginger, and black pepper.

Steak with Mashed Potatoes and Broccoli

Regular: 334 Calories, 36g Protein, 11 Carbs, 16g Fat Large: 549 Calories, 57 Protein, 22 Carbs, 26g Fat

Strawberry Baked Protein Oats

329 Calories, 18g Protein, 44g Carbs, 9g Fat.

Strawberry Banana Smoothie WITH PROTEIN

Ingredients: Almond Milk, Strawberries, banana, strawberry flavor 260 calories

Sweet Sausage with Bell Peppers & White Basmati Rice

Regular: 419 Calories, 20g Protein, 33g Carbs, 23g Fat Large: 764 Cal 32g P 51g C 48g Fat

Teriyaki Chicken w. Stir Fry Veggies

451 Calories, 38g Protein, 53g Carbs, 3g Fat

Tropical Splash Smoothie WITH PROTEIN

Almond Milk, Banana, Pineapples, Strawberries, orange Juice, whey protein powder

(KETO) Buffalo Chicken Burger with Mixed Veggies

264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium

(KETO) Carroll’s Ground Beef with Peach Mango Salsa and Garlic String Beans

496 Calories, 31g Protein, 17g Carbs, 34g Fat, 5.8g Fiber, 365mg Sodium Ground beef cooked with mango peach salsa

(KETO) Cheese & Parsley Chicken Burger with Mixed Veggies

364 Calories, 42g Protein, 12g Carbs, 16g Fat, 3g Fiber, 300mg Sodium

(KETO) Chicken Asada With Asparagus Bites

362 Calories, 38g Protein, 11g Carbs, 18g Fat, 1.5g Fiber, 879 mg Sodium

(KETO) Chicken Fajita Bowl With Cauliflower Rice

Ingredients: chicken breast, bell pepper, onion, cauliflower, lime, garlic powder, paprika, olive oil, salt, pepper. 1 Serving Per Container: 214 Calories, 35g Protein, 12g Carbs, 3g Fat, 4.3g Fiber, 300mg Sodium

(KETO) Everything Bagel Chicken With Broccoli, Tomatoes & Garlic

279 Calories, 44g Protein, 12g Carbs, 6g Fat, 4.3g Fiber, 434.5mg Sodium

(KETO) Italian Chicken with Broccoli and Sweet Potato

352 Calories, 45g Protein, 34g Carbs, 4g Fat, 4.3g Fiber, 399mg Sodium

(KETO) Kansas City BBQ Chicken With String Beans & Onions

286 calories, 42g Protein, 24g Carbs, 2g Fat, 6.6g Fiber, 700mg Sodium

(KETO) Lemon Garlic Delight

Regular: 291 Calories, 21g Protein, 10g Carbs, 15g Fat, 2g Fiber, 403mg Sodium Large: 449 Calories, 45g Protein, 20g Carbs, 21g Fat, 4 fiber Juicy lemony chicken thigh with pan seared zucchini, red onions, and yellow bell peppers. Slightly Spicy!

(KETO) Oregano Lemon Chicken with Tomatoes, Garlic & String Beans

252 Calories, 35g Protein, 9g Carbs, 8g Fat

(KETO) Peppers & Onions Chicken Burger with Mixed Veggies

264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium

(KETO) Philly Cheesesteak Chicken Burger With Mixed Veggies

346 Calories, 40g Protein, 12g Carbs, 15g Fat, 3g Fiber, 300mg Sodium

(KETO) Sofrito Chicken With Sweet Peppers & Onions

264 Calories 41g Protein 12g Carb 6g Fat, 5.2g Fiber, 300mg

(KETO) Steak Fajita Bowl With Cauliflower Rice

193 Calories, 23g Protein, 7g Carbs, 8g Fat, 3.8g Fiber, 960 mg Sodium

(KETO) Steak with Stir Fry Veggies

555 Calories, 52g Protein, 27g Carbs, 26g Fat, 3.8g Fiber, 664mg Sodium

(KETO) Teriyaki Chicken With Mixed Veggies

323 Calories, 46g Protein, 29g Carb, 22g Fat

(KETO) The Steak Man

Regular: 468 Calories, 42g Protein, 12g Carbs, 28g Fat Large: 596 Calories, 57g Protein, 15g Carbs, 34g Fat Submit your hunger with this keto friendly meal! Grilled hanger steak served with sauteed kale, garlic, and red wine vinegar.

(KETO) Turkey Salsa Bowl

Regular: 447 Calories, 30g Protein, 30g Carbs, 23g Fat, 1g Fiber, 152 mg Sodium Large: 596 Calories, 44g Protein, 35g Carbs, 31g Fat

Baked Tofu Salad w. Red Wine Vinaigrette

(KETO) 229 Calories, 19g Protein, 9g Carbs, 13g Fat Per Serving, One Serving Per Container

Grilled Chicken w. Zoodles

238 Calories, 30g Protein, 17g Carbs, 6g Fat, 2.1g Fiber, 300mg Sodium

Meatballs & Zoodles

1 Serving per container, per serving: 296 Calories, 21g Protein, 21 Carbs, 14 Fats, 2.1g Fiber, 300mg Sodium

Açai Bowl Smoothie

Ingredients: Almond Milk, Banana, Acai Pack, Strawberries, Blueberries 340 Calories

Açai Bowl Smoothie WITH PROTEIN

Ingredients: Almond Milk, Banana, Acai Pack, Strawberries, Blueberries, Whey Protein powder 340 Calories

Berries & Burpees

Almond Milk, blueberries, strawberries, strawberry flavor, orange juice. 245 Calories

Berries & Burpees WITH PROTEIN

Almond Milk, blueberries, strawberries, strawberry flavor, orange juice, whey protein