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(KETO) Andouille Chicken Sausage Jambalaya With Cauliflower Rice
233 Calories, 23g Protein, 14g Carbs, 9g Fat
(KETO) Buffalo Chicken Burger with Mixed Veggies
264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium
(KETO) Carroll’s Ground Beef with Peach Mango Salsa and Garlic String Beans
496 Calories, 31g Protein, 17g Carbs, 34g Fat, 5.8g Fiber, 365mg Sodium Ground beef cooked with mango peach salsa
(KETO) Cheese & Parsley Chicken Burger with Mixed Veggies
364 Calories, 42g Protein, 12g Carbs, 16g Fat, 3g Fiber, 300mg Sodium
(KETO) Chicken Asada With Asparagus Bites
362 Calories, 38g Protein, 11g Carbs, 18g Fat, 1.5g Fiber, 879 mg Sodium
(KETO) Chicken Fajita Bowl With Cauliflower Rice
Ingredients: chicken breast, bell pepper, onion, cauliflower, lime, garlic powder, paprika, olive oil, salt, pepper. 1 Serving Per Container: 214 Calories, 35g Protein, 12g Carbs, 3g Fat, 4.3g Fiber, 300mg Sodium
(KETO) Everything Bagel Chicken With Broccoli, Tomatoes & Garlic
279 Calories, 44g Protein, 12g Carbs, 6g Fat, 4.3g Fiber, 434.5mg Sodium
(KETO) Grilled Chicken w. Zoodles
238 Calories, 30g Protein, 17g Carbs, 6g Fat, 2.1g Fiber, 300mg Sodium
(KETO) Italian Chicken with Broccoli and Sweet Potato
352 Calories, 45g Protein, 34g Carbs, 4g Fat, 4.3g Fiber, 399mg Sodium
(KETO) Kansas City BBQ Chicken With String Beans & Onions
286 calories, 42g Protein, 24g Carbs, 2g Fat, 6.6g Fiber, 700mg Sodium
(KETO) Lemon Garlic Chicken w Zucchini, Peppers & Onions
Regular: 291 Calories, 21g Protein, 10g Carbs, 15g Fat, 2g Fiber, 403mg Sodium Large: 449 Calories, 45g Protein, 20g Carbs, 21g Fat, 4 fiber Juicy lemony chicken thigh with pan seared zucchini, red onions, and yellow bell peppers. Slightly Spicy!
(KETO) Oregano Lemon Chicken with Tomatoes, Garlic & String Beans
252 Calories, 35g Protein, 9g Carbs, 8g Fat
(KETO) Peppers & Onions Chicken Burger with Mixed Veggies
264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium
(KETO) Philly Cheesesteak Chicken Burger With Mixed Veggies
346 Calories, 40g Protein, 12g Carbs, 15g Fat, 3g Fiber, 300mg Sodium
(KETO) Sofrito Chicken With Sweet Peppers & Onions
264 Calories 41g Protein 12g Carb 6g Fat, 5.2g Fiber, 300mg
(KETO) Steak Fajita Bowl With Cauliflower Rice
279 Calories, 26g Protein, 11g Carbs, 14g Fat, 3.8g Fiber, 960 mg Sodium
(KETO) Steak with Stir Fry Veggies
555 Calories, 52g Protein, 27g Carbs, 26g Fat, 3.8g Fiber, 664mg Sodium
(KETO) Teriyaki Chicken With Mixed Veggies
323 Calories, 46g Protein, 29g Carb, 22g Fat
(KETO) The Steak Man
Regular: 468 Calories, 42g Protein, 12g Carbs, 28g Fat Large: 596 Calories, 57g Protein, 15g Carbs, 34g Fat Submit your hunger with this keto friendly meal! Grilled hanger steak served with sauteed kale, garlic, and red wine vinegar.
(KETO) Turkey Salsa Bowl
Regular: 447 Calories, 30g Protein, 30g Carbs, 23g Fat, 1g Fiber, 152 mg Sodium Large: 596 Calories, 44g Protein, 35g Carbs, 31g Fat
10oz Basic Shredded Chicken
146 Calories, 32g Protein, 0g Carbs, 2g Fat Per Serving, 2 Servings Per Container 10oz of basic shredded chicken.
10oz Kansas City Shredded Chicken
178 Calories, 32g Protein, 8g Carbs, 2g Fat Per Serving, 2 Servings Per Container Shredded chicken breast coated in finger lickin Kansas City Sweet n Smoky BBQ Sauce. Enjoy as is or add to a sandwich!
10oz Pesto Shredded Chicken
295 Calories 35g Protein, 5g Carbs, 15g Fat Per Serving, 2 Servings Per Container Shredded chicken coated in delicious pesto. Perfect to add to a sandwich or eat by itself!
Admiral Tso Shrimp w. Basmati Rice & Broccoli
350 Calories, 23g Protein, 45g Carbs, 8g Fat
Admiral Tso w. Brown Rice & Broccoli
340 Calories, 23g Protein, 44g Carbs, 8g Fat
Admiral Tso w. Cauliflower Rice & Broccoli
220 Calories, 23g Protein, 18g Carbs, 8g Fat
Andouille Chicken Sausage Jambalaya
298 Calories, 18g Protein, 36g Carbs, 7g Fat
Andouille Chicken Sausage Jambalaya w. Cauliflower Rice
298 Calories, 18g Protein, 36g Carbs, 7g Fat
Apricot Glazed Salmon w. Brussel Sprouts & Basmati Rice
Asian Chicken Wrap
500 Calories, 25g Protein, 55g Carb, 15g Fat Tortilla, Chicken Thigh, red cabbage, carrot, cilantro, bell peppers, tomato, lime, mayo, soy sauce Contains: Milk, Wheat
Baked Tofu Salad w. Red Wine Vinaigrette
(KETO) 229 Calories, 19g Protein, 9g Carbs, 13g Fat Per Serving, One Serving Per Container
Balsamic Chicken w. Broccoli & Sweet Potato
386 Cal, 31g P, 51g C, 7g F. A tasty dish to help you stay on track!
Beefy Mac - Macaroni
CHEAT MEAL :) 835 Calories, 45g Protein, 69g Carbs, 42g Fat
Beefy Mac - Shells
835 Calories, 45g Protein, 69g Carbs, 42g Fat Long day? We have them too. Beefy Mac is the perfect comfort food for when you’re in a mood.
Black Bean Sweet Potato Burrito
495 Calories, 17g Protein, 75g Carbs, 19g Fat Per Serving, One Serving Per Container
Blackened Salmon w Brown Rice & Broccoli
344 Calories 30g Protein 38g Carb 8g Fat
Buffalo Cauliflower Bites w. Mac & Cheese
623 Calories, 21g Protein, 119g Carbs, 10g Fat
Buffalo Cauliflower Bites w. Mixed Veggies
151 Calories, 5g Protein, 20g Carbs, 7g Fat
Buffalo Chicken Burger w. BBQ Potato Wedges
572 Calories, 52g Protein, 24g Carbs, 30g Fat
Buffalo Chicken Wrap
458 Calories, 39g Protein, 54g Carbs, 15g Fat Ranch Additional 270 Cal.
Cauliflower General Tso w. Broccoli & Basmati Rice
435 Calories, 10g Protein, 88g Carbs, 5g Fat
Chicken Asada with Dijon Mustard String Beans & Brown Rice
Regular: 403 Calories, 34g Protein, 33g Carbs, 15g Fat Large: 643 Calories, 51g Protein, 60g Carbs, 22g Fat 9g Fiber
Chicken Caesar Salad
396 Calories, 29g Protein, 25g Carbs, 20g Fat
Chicken Caesar Wrap
One Serving Per Container: 396 Calories, 29g Protein, 25g Carb, 20g Fat Per Serving
Chicken Over Rice
Regular: 403 Calories, 23g Protein, 44g Carbs, 15g Fat Large: 616 cal, 30g Protein, 70g Carbs, 24g Fat One of New York's most popular meals, the chicken over rice. Same flavor as you would get at a food cart now delivered to your front door.
Chicken Parm with Penne & Broccoli
Regular: 396 Calories, 41 Protein, 40g Carbs, 8g Fat Large: 640 Calories, 41g Protein, 77g Carbs, 19g Fat
Chicken Taquito
397 Calories, 26g Protein, 36g Carbs, 19g Fat. Served w. celery, carrots, ranch and mango peach salsa
Chimichurri Cauliflower Steak w. Cilantro Brown Rice
Chimichurri Salmon w Mixed Veggies over White Rice
313 Cal, 30g Protein, 28g Carb 9g Fat
Chimichurri Surf n Turf
341 Calories, 39g Protein, 26g Carbs, 9g Fat Served with sriracha ketchup
Citrus Herb Shrimp with Basmati Rice & Asparagus Bites
381 Calories 44g Protein 40g Carb 5g Fat
Eggplant Meatballs (3 pack)
Eggplant Meatballs w. Spaghetti
Everything Bagel Salmon w. Mashed Potatoes & Zoodles
405 Calories, 25g Protein, 25g Carbs, 22g Fat Per Serving, One Serving Per Container
Fluffy Stuffed Sweet Potato
310 Calories, 14g Protein, 60g Carbs, 2g Fat
Fluffy Stuffed Sweet Potato With Shredded Chicken
420 Calories, 37g Protein, 60g Carbs, 5g Fat
Freds Fuckin Tajin
Freds Fuckin Tajin wtih Brown Rice
Garlic Herb Shrimp w String Beans & Basmati RIce
357 Calories 44g Protein 34g Carb 5g Fat
General Tso Chicken with White Rice & Broccoli
Regular: 369 Calories, 24g Protein, 58g Carbs, 5g Fat Large: 522 Calories, 40g Protein, 77g Carbs, 6g Fat Sauce: 70 Calories, 16 Carbs We've been told it's better than takeout.
General Tso Shrimp w. Lo Mein & Mixed Veggies
Grilled Chicken Burger w. BBQ Potato Wedges
373 Calories, 53g Protein, 24g Carbs, 7g Fat A Customer-Favorite!
Grilled Chicken Garden Salad
478 Calories, 32g Protein, 28g Carbs, 22g Fat House salad served with ranch.
Grilled Chicken Vodka Wrap
640 Calories, 33g Protein, 59g Carbs, 32g Fat. Grilled chicken breast and vodka sauce COMBINED into a wrap.
Grilled Chicken w. White Basmati Rice & Tomatoes
342 Calories, 27g Protein, 36g Carbs, 10g Fat
Grilled Chicken with a Roasted Balsamic Veggie Medley
308 Calories, 39g Protein, 22g Carbs, 7g Fat
Grilled Chicken with Penne alla Vodka
659 Calories,39g Protein, 85g Carbs, 18g Fat 1 cup of penne plated in one corner Cut 5oz of grilled chicken strips into bite size pieces, plate in the center 0.25C garnish container with vodka sauce Garnish corner with basil leaf
Grilled Pesto Shrimp w. Roasted Peppers & Asparagus
439 Calories, 20g Protein, 50g Carbs, 28g Fat
Ground Beef w. White Basmati Rice & Zucchini
Regular: 370 Calories, 26g Protein, 26g Carbs, 18g Fat Large: 697 Calories, 52g Protein, 48g Carbs, 33g Fat
Ground Beef with Salsa, White Rice, Corn & Tomatoes
483 Calories, 27g Protein, 30g Carb, 27g Fat Ingredients: Ground Beef, White Rice,Tomatoes, Corn, Tomato Salsa, Smoked Paprika, Cilantro, Tajin, Olive Oil, Sea Salt, Black Pepper
Ground Turkey with Baby Potatoes & Cauliflower
Regular: 303 calories, 26g Protein, 25g Carbs, 11g Fat......93% LEAN GROUND TURKEY!! Large: 447 Calories, 38g Protein, 40g Carbs, 15g Fat
Hanger Steak, White Basmati Rice & Asparagus Bites
Large: 637 Calories, 58g Protein, 54g Carb, 21g Fat. Regular: 393 Calories, 39g Protein, 30g Carbs, 13g Fat This meal is featured from our Custom Meal Creator where you can dial in on your macros!
Honey Garlic Salmon w. Carrots & Basmati Rice
456 Calories, 35g Protein, 47g Carbs, 15g Fat
Honey Garlic Salmon w. Carrots & Brown Rice
492 Calories, 35g Protein, 46g Carbs, 16g Fat
Honey Garlic Salmon w. Carrots & Cauliflower Rice
381 cal, 35g Protein, 30g Carbs, 15g Fat
Honey Garlic Shrimp w Bell Peppers & Onions over Basmati Rice
417 Calories 42g Protein 51g Carb 5g Fat
Honey Mustard Salmon w. Sweet Potato & Broccoli
410 calories, 27g protein, 39g carb, 17g fat
Honey Sriracha Salmon w Peppers & Onions over Rice
388 calories 28g protein 51g carbs 8g Fat
Italian Chicken with Broccoli & Brown Rice
355 Calories, 44g Protein, 34g Carbs, 5g Fat
Italian Chicken Wrap
One Serving Per Container: 500 Calories, 30g Protein, 50g Carb, 20g Fat Per Serving
Jerk Chicken Wrap
600 calories, 30g Protein, 50g Carb, 25g Fat Ingredients: Tortilla, chicken thigh, red cabbage, mango, black beans, bell peppers, tomato, lime juice, Mayo, jerk spices Contains: Milk, Wheat
Jones Beach Beach Bod
445 Calories, 57g Protein, 36g Carbs, 8g Fat
Kansas City Chicken with BBQ Sweet Potato Wedges & Broccoli
Regular: 352 Calories, 34g Protein, 27g Carb, 12g Fat 14g Fiber Large: 457 Calories, 52g Protein, 33g Carb, 13g Fat, 16g Fiber
Linguine & Portobello Mushrooms
145 Calories, 3g Protein, 23g Carbs, 5g Fat, 1.7g Fiber, 316mg Sodium
Lomo Saltado
Lomo Saltado with Cauliflower Rice
Meatballs & Zoodles
1 Serving per container, per serving: 296 Calories, 21g Protein, 21 Carbs, 14 Fats, 2.1g Fiber, 300mg Sodium
Mediterranean Shrimp Salad
Mighty Meatloaf with Asparagus Bites
Sometimes you just have to binge out. Generous portion of savory meatloaf served with asparagus bites! 30g Protein, 28g Carbs, 12g Fat, 342 Calories
Mushrooms over Turmeric Rice
New Orleans Shrimp w Peach Mango Salsa and Broccoli over Basmati Rice
349 Calories, 31g Protein 51g Carb 3g Fat
Parsley & Cheese Chicken Burger w. BBQ Potato Wedges
404 Calories, 44g Protein, 22g Carbs, 15g Fat Spinach, provolone cheese, roasted red pepper chicken burger served with bbq potato wedges.
Penne alla Vodka
544 Calories, 14g Protein, 86g Carbs, 16g Fat Penne alla vodka, authentic Italian food
Pepper Onion Chicken Burger w. Mixed Veggies
Pesto Rotini with Peas
456 Calories, 12g Pro, 48g C, 24g F 2g Fiber
Pesto Rotini with Peas
516 Calories, 16g Protein, 59g Carbs, 24g Fat 2g Fiber
Philly Cheesesteak Chicken Burger with BBQ Potato Wedges
459 Calories, 60g Protein, 25g Carbs, 13g Fat
Portobello Mushroom w. Asparagus Bites & Sweet Chili Sweet Potato
Ratatouille Salmon
264 calories 28g protein 20g carb 8g fat
Salmon Sliders w. Asparagus & House Tzatiziki
342 Calories, 37g Protein, 26g Carbs, 9g Fat
Salmon Sliders w. Brown Rice & Broccoli
Salmon Sliders w. Cauliflower Rice & Broccoli
Salmon Sliders with Basmati Rice & Broccoli
Salmon Sliders with Brown Rice & Broccoli
362 Calories, 36g Protein, 32g Carbs, 10g Fat
Shrimp Tacos w. Pico de gallo
Spaghetti & Meatballs
363 Calories, 24g Protein, 30g Carbs, 12g Fat Authentic Sunday dinner style meatball cooked in meat-sauce served with spaghetti.
Steak Fajita with White Basmati Rice
Regular: 369 Calories, 26g Protein, 30g Carb, 14g Fat
Steak Kebab
498 Calories, 37g Protein, 55g Carbs, 14g Fat Hanger steak with pineapple, red onions, white basmati rice, green onions, coated in a dark soy sauce with garlic, ginger, and black pepper.
Steak with Mashed Potatoes and Broccoli
Regular: 334 Calories, 36g Protein, 11 Carbs, 16g Fat Large: 549 Calories, 57 Protein, 22 Carbs, 26g Fat
Summer Veggie Medley
Sweet Chili Salmon w. Basmati Rice & Mixed Veggies
425 cal, 27g Protein, 50g Carbs, 12.8g Fat
Sweet Chili Salmon w. Basmati Rice & Mixed Veggies
Sweet Chili Salmon w. Brown Rice & Mixed Veggies
425 cal, 27g Protein, 50g Carbs, 12.8g Fat
Sweet Chili Salmon w. Brown Rice & Mixed Veggies
Sweet Chili Salmon w. Cauliflower Rice & Mixed Veggies
320 calories, 33g protein, 17g carbs, 14g fat
Sweet Sausage with Bell Peppers & White Basmati Rice
Regular: 419 Calories, 20g Protein, 33g Carbs, 23g Fat Large: 764 Cal 32g P 51g C 48g Fat
Tajin Salmon Example
Teriyaki Chicken with Stir Fry Veggies
451 Calories, 38g Protein, 53g Carbs, 3g Fat
Teriyaki Salmon w. Pepper & Onions over Basmati Rice
435 calories, 33 protein, 35g carb, 19g fat
Teriyaki Salmon w. Pepper & Onions over Brown Rice
Teriyaki Salmon w. Pepper & Onions over Cauliflower Rice
360 cal, 33g Protein, 18g Carbs, 19g Fat. One Serving Per Container
Tex Mex Chicken Wrap
670 cal, 31g protein, 40g carb, 43g fat
Tex Mex Salmon w. Basmati Rice & Zoodles
492 cal, 33g Protein, 46g Carbs, 24g Fat
Tex Mex Salmon w. Brown Rice & Zoodles
Tex Mex Salmon w. Cauliflower Rice & Zoodles
422 cal, 33g Protein, 30g Carbs, 25g Fat
The Nautical Pineapple
353 Calories, 32g Protein, 27g Carbs, 13g Fat Per Serving Oven baked pineapple with teriyaki chicken, cauliflower fried rice, and asparagus bites!
(KETO) Andouille Chicken Sausage Jambalaya With Cauliflower Rice
233 Calories, 23g Protein, 14g Carbs, 9g Fat
(KETO) Buffalo Chicken Burger with Mixed Veggies
264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium
(KETO) Carroll’s Ground Beef with Peach Mango Salsa and Garlic String Beans
496 Calories, 31g Protein, 17g Carbs, 34g Fat, 5.8g Fiber, 365mg Sodium Ground beef cooked with mango peach salsa
(KETO) Cheese & Parsley Chicken Burger with Mixed Veggies
364 Calories, 42g Protein, 12g Carbs, 16g Fat, 3g Fiber, 300mg Sodium
(KETO) Chicken Asada With Asparagus Bites
362 Calories, 38g Protein, 11g Carbs, 18g Fat, 1.5g Fiber, 879 mg Sodium
(KETO) Chicken Fajita Bowl With Cauliflower Rice
Ingredients: chicken breast, bell pepper, onion, cauliflower, lime, garlic powder, paprika, olive oil, salt, pepper. 1 Serving Per Container: 214 Calories, 35g Protein, 12g Carbs, 3g Fat, 4.3g Fiber, 300mg Sodium
(KETO) Everything Bagel Chicken With Broccoli, Tomatoes & Garlic
279 Calories, 44g Protein, 12g Carbs, 6g Fat, 4.3g Fiber, 434.5mg Sodium
(KETO) Grilled Chicken w. Zoodles
238 Calories, 30g Protein, 17g Carbs, 6g Fat, 2.1g Fiber, 300mg Sodium
(KETO) Italian Chicken with Broccoli and Sweet Potato
352 Calories, 45g Protein, 34g Carbs, 4g Fat, 4.3g Fiber, 399mg Sodium
(KETO) Kansas City BBQ Chicken With String Beans & Onions
286 calories, 42g Protein, 24g Carbs, 2g Fat, 6.6g Fiber, 700mg Sodium
(KETO) Lemon Garlic Chicken w Zucchini, Peppers & Onions
Regular: 291 Calories, 21g Protein, 10g Carbs, 15g Fat, 2g Fiber, 403mg Sodium Large: 449 Calories, 45g Protein, 20g Carbs, 21g Fat, 4 fiber Juicy lemony chicken thigh with pan seared zucchini, red onions, and yellow bell peppers. Slightly Spicy!
(KETO) Oregano Lemon Chicken with Tomatoes, Garlic & String Beans
252 Calories, 35g Protein, 9g Carbs, 8g Fat
(KETO) Peppers & Onions Chicken Burger with Mixed Veggies
264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium
(KETO) Philly Cheesesteak Chicken Burger With Mixed Veggies
346 Calories, 40g Protein, 12g Carbs, 15g Fat, 3g Fiber, 300mg Sodium
(KETO) Sofrito Chicken With Sweet Peppers & Onions
264 Calories 41g Protein 12g Carb 6g Fat, 5.2g Fiber, 300mg
(KETO) Steak Fajita Bowl With Cauliflower Rice
279 Calories, 26g Protein, 11g Carbs, 14g Fat, 3.8g Fiber, 960 mg Sodium
(KETO) Teriyaki Chicken With Mixed Veggies
323 Calories, 46g Protein, 29g Carb, 22g Fat
(KETO) The Steak Man
Regular: 468 Calories, 42g Protein, 12g Carbs, 28g Fat Large: 596 Calories, 57g Protein, 15g Carbs, 34g Fat Submit your hunger with this keto friendly meal! Grilled hanger steak served with sauteed kale, garlic, and red wine vinegar.
(KETO) Turkey Salsa Bowl
Regular: 447 Calories, 30g Protein, 30g Carbs, 23g Fat, 1g Fiber, 152 mg Sodium Large: 596 Calories, 44g Protein, 35g Carbs, 31g Fat
10oz Kansas City Shredded Chicken
178 Calories, 32g Protein, 8g Carbs, 2g Fat Per Serving, 2 Servings Per Container Shredded chicken breast coated in finger lickin Kansas City Sweet n Smoky BBQ Sauce. Enjoy as is or add to a sandwich!
10oz Pesto Shredded Chicken
295 Calories 35g Protein, 5g Carbs, 15g Fat Per Serving, 2 Servings Per Container Shredded chicken coated in delicious pesto. Perfect to add to a sandwich or eat by itself!
Baked Tofu Salad w. Red Wine Vinaigrette
(KETO) 229 Calories, 19g Protein, 9g Carbs, 13g Fat Per Serving, One Serving Per Container
Berries & Burpees
Almond Milk, blueberries, strawberries, strawberry flavor, orange juice. 245 Calories
Blackened Salmon w Brown Rice & Broccoli
344 Calories 30g Protein 38g Carb 8g Fat
Buffalo Cauliflower Bites w. Mixed Veggies
151 Calories, 5g Protein, 20g Carbs, 7g Fat
Chicken Asada with Dijon Mustard String Beans & Brown Rice
Regular: 403 Calories, 34g Protein, 33g Carbs, 15g Fat Large: 643 Calories, 51g Protein, 60g Carbs, 22g Fat 9g Fiber
Chicken Caesar Salad
396 Calories, 29g Protein, 25g Carbs, 20g Fat
Chicken Over Rice
Regular: 403 Calories, 23g Protein, 44g Carbs, 15g Fat Large: 616 cal, 30g Protein, 70g Carbs, 24g Fat One of New York's most popular meals, the chicken over rice. Same flavor as you would get at a food cart now delivered to your front door.
Chicken Taquito
397 Calories, 26g Protein, 36g Carbs, 19g Fat. Served w. celery, carrots, ranch and mango peach salsa
Chimichurri Cauliflower Steak w. Cilantro Brown Rice
Chimichurri Salmon w Mixed Veggies over White Rice
313 Cal, 30g Protein, 28g Carb 9g Fat
Chimichurri Surf n Turf
341 Calories, 39g Protein, 26g Carbs, 9g Fat Served with sriracha ketchup
Citrus Herb Shrimp with Basmati Rice & Asparagus Bites
381 Calories 44g Protein 40g Carb 5g Fat
Fluffy Stuffed Sweet Potato
310 Calories, 14g Protein, 60g Carbs, 2g Fat
Freds Fuckin Tajin
Freds Fuckin Tajin wtih Brown Rice
Garlic Herb Shrimp w String Beans & Basmati RIce
357 Calories 44g Protein 34g Carb 5g Fat
General Tso Chicken with White Rice & Broccoli
Regular: 369 Calories, 24g Protein, 58g Carbs, 5g Fat Large: 522 Calories, 40g Protein, 77g Carbs, 6g Fat Sauce: 70 Calories, 16 Carbs We've been told it's better than takeout.
Grilled Chicken w. White Basmati Rice & Tomatoes
342 Calories, 27g Protein, 36g Carbs, 10g Fat
Grilled Chicken with a Roasted Balsamic Veggie Medley
308 Calories, 39g Protein, 22g Carbs, 7g Fat
Ground Beef w. White Basmati Rice & Zucchini
Regular: 370 Calories, 26g Protein, 26g Carbs, 18g Fat Large: 697 Calories, 52g Protein, 48g Carbs, 33g Fat
Ground Turkey with Baby Potatoes & Cauliflower
Regular: 303 calories, 26g Protein, 25g Carbs, 11g Fat......93% LEAN GROUND TURKEY!! Large: 447 Calories, 38g Protein, 40g Carbs, 15g Fat
Honey Garlic Salmon w. Carrots & Cauliflower Rice
381 cal, 35g Protein, 30g Carbs, 15g Fat
Honey Sriracha Salmon w Peppers & Onions over Rice
388 calories 28g protein 51g carbs 8g Fat
Italian Chicken with Broccoli & Brown Rice
355 Calories, 44g Protein, 34g Carbs, 5g Fat
Kansas City Chicken with BBQ Sweet Potato Wedges & Broccoli
Regular: 352 Calories, 34g Protein, 27g Carb, 12g Fat 14g Fiber Large: 457 Calories, 52g Protein, 33g Carb, 13g Fat, 16g Fiber
Linguine & Portobello Mushrooms
145 Calories, 3g Protein, 23g Carbs, 5g Fat, 1.7g Fiber, 316mg Sodium
Lomo Saltado with Cauliflower Rice
Meatballs & Zoodles
1 Serving per container, per serving: 296 Calories, 21g Protein, 21 Carbs, 14 Fats, 2.1g Fiber, 300mg Sodium
Mighty Meatloaf with Asparagus Bites
Sometimes you just have to binge out. Generous portion of savory meatloaf served with asparagus bites! 30g Protein, 28g Carbs, 12g Fat, 342 Calories
New Orleans Shrimp w Peach Mango Salsa and Broccoli over Basmati Rice
349 Calories, 31g Protein 51g Carb 3g Fat
Parsley & Cheese Chicken Burger w. BBQ Potato Wedges
404 Calories, 44g Protein, 22g Carbs, 15g Fat Spinach, provolone cheese, roasted red pepper chicken burger served with bbq potato wedges.
Ratatouille Salmon
264 calories 28g protein 20g carb 8g fat
Salmon Sliders w. Asparagus & House Tzatiziki
342 Calories, 37g Protein, 26g Carbs, 9g Fat
Salmon Sliders with Basmati Rice & Broccoli
Salmon Sliders with Brown Rice & Broccoli
362 Calories, 36g Protein, 32g Carbs, 10g Fat
Spaghetti & Meatballs
363 Calories, 24g Protein, 30g Carbs, 12g Fat Authentic Sunday dinner style meatball cooked in meat-sauce served with spaghetti.
Steak and Eggs
One Serving Per Container. Per Serving: 306 Calories, 28g Protein, 26g Carbs, 10g Fat Comes with Sweet Potato Hash Bites!
Steak Fajita with White Basmati Rice
Regular: 369 Calories, 26g Protein, 30g Carb, 14g Fat
Steak Kebab
498 Calories, 37g Protein, 55g Carbs, 14g Fat Hanger steak with pineapple, red onions, white basmati rice, green onions, coated in a dark soy sauce with garlic, ginger, and black pepper.
Steak with Mashed Potatoes and Broccoli
Regular: 334 Calories, 36g Protein, 11 Carbs, 16g Fat Large: 549 Calories, 57 Protein, 22 Carbs, 26g Fat
(KETO) Andouille Chicken Sausage Jambalaya With Cauliflower Rice
233 Calories, 23g Protein, 14g Carbs, 9g Fat
(KETO) Buffalo Chicken Burger with Mixed Veggies
264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium
(KETO) Carroll’s Ground Beef with Peach Mango Salsa and Garlic String Beans
496 Calories, 31g Protein, 17g Carbs, 34g Fat, 5.8g Fiber, 365mg Sodium Ground beef cooked with mango peach salsa
(KETO) Cheese & Parsley Chicken Burger with Mixed Veggies
364 Calories, 42g Protein, 12g Carbs, 16g Fat, 3g Fiber, 300mg Sodium
(KETO) Chicken Asada With Asparagus Bites
362 Calories, 38g Protein, 11g Carbs, 18g Fat, 1.5g Fiber, 879 mg Sodium
(KETO) Chicken Fajita Bowl With Cauliflower Rice
Ingredients: chicken breast, bell pepper, onion, cauliflower, lime, garlic powder, paprika, olive oil, salt, pepper. 1 Serving Per Container: 214 Calories, 35g Protein, 12g Carbs, 3g Fat, 4.3g Fiber, 300mg Sodium
(KETO) Everything Bagel Chicken With Broccoli, Tomatoes & Garlic
279 Calories, 44g Protein, 12g Carbs, 6g Fat, 4.3g Fiber, 434.5mg Sodium
(KETO) Grilled Chicken w. Zoodles
238 Calories, 30g Protein, 17g Carbs, 6g Fat, 2.1g Fiber, 300mg Sodium
(KETO) Italian Chicken with Broccoli and Sweet Potato
352 Calories, 45g Protein, 34g Carbs, 4g Fat, 4.3g Fiber, 399mg Sodium
(KETO) Kansas City BBQ Chicken With String Beans & Onions
286 calories, 42g Protein, 24g Carbs, 2g Fat, 6.6g Fiber, 700mg Sodium
(KETO) Lemon Garlic Chicken w Zucchini, Peppers & Onions
Regular: 291 Calories, 21g Protein, 10g Carbs, 15g Fat, 2g Fiber, 403mg Sodium Large: 449 Calories, 45g Protein, 20g Carbs, 21g Fat, 4 fiber Juicy lemony chicken thigh with pan seared zucchini, red onions, and yellow bell peppers. Slightly Spicy!
(KETO) Oregano Lemon Chicken with Tomatoes, Garlic & String Beans
252 Calories, 35g Protein, 9g Carbs, 8g Fat
(KETO) Peppers & Onions Chicken Burger with Mixed Veggies
264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium
(KETO) Philly Cheesesteak Chicken Burger With Mixed Veggies
346 Calories, 40g Protein, 12g Carbs, 15g Fat, 3g Fiber, 300mg Sodium
(KETO) Sofrito Chicken With Sweet Peppers & Onions
264 Calories 41g Protein 12g Carb 6g Fat, 5.2g Fiber, 300mg
(KETO) Steak Fajita Bowl With Cauliflower Rice
279 Calories, 26g Protein, 11g Carbs, 14g Fat, 3.8g Fiber, 960 mg Sodium
(KETO) Steak with Stir Fry Veggies
555 Calories, 52g Protein, 27g Carbs, 26g Fat, 3.8g Fiber, 664mg Sodium
(KETO) Teriyaki Chicken With Mixed Veggies
323 Calories, 46g Protein, 29g Carb, 22g Fat
(KETO) The Steak Man
Regular: 468 Calories, 42g Protein, 12g Carbs, 28g Fat Large: 596 Calories, 57g Protein, 15g Carbs, 34g Fat Submit your hunger with this keto friendly meal! Grilled hanger steak served with sauteed kale, garlic, and red wine vinegar.
(KETO) Turkey Salsa Bowl
Regular: 447 Calories, 30g Protein, 30g Carbs, 23g Fat, 1g Fiber, 152 mg Sodium Large: 596 Calories, 44g Protein, 35g Carbs, 31g Fat
Açai Bowl Smoothie WITH PROTEIN
Ingredients: Almond Milk, Banana, Acai Pack, Strawberries, Blueberries, Whey Protein powder 340 Calories
Admiral Tso w. Brown Rice & Broccoli
340 Calories, 23g Protein, 44g Carbs, 8g Fat
Admiral Tso w. Cauliflower Rice & Broccoli
220 Calories, 23g Protein, 18g Carbs, 8g Fat
Andouille Chicken Sausage Jambalaya
298 Calories, 18g Protein, 36g Carbs, 7g Fat
Andouille Chicken Sausage Jambalaya w. Cauliflower Rice
298 Calories, 18g Protein, 36g Carbs, 7g Fat
Asian Chicken Wrap
500 Calories, 25g Protein, 55g Carb, 15g Fat Tortilla, Chicken Thigh, red cabbage, carrot, cilantro, bell peppers, tomato, lime, mayo, soy sauce Contains: Milk, Wheat
Baked Blueberry Protein Oats
373 Calories, 19g Protein, 54g Carbs, 9g Fat
Balsamic Chicken w. Broccoli & Sweet Potato
386 Cal, 31g P, 51g C, 7g F. A tasty dish to help you stay on track!
Banana Protein Pancake
356 Calories, 32g Protein, 33g Carbs, 11g Fat. Banana, Vegan Protein Powder(Pea Protein Concentrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavors, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Baking Powder, Salt, Butter.
Banana Protein Pancake w. Bacon
356 Calories, 32g Protein, 33g Carbs, 11g Fat: Banana, Vegan Protein Powder (Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavors, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Bacon, Baking Powder, Salt, Butter.
Banana Protein Pancake w. Turkey Bacon
418 Calories, 34g Protein, 33g Carbs, 13g Fat: Banana, Vegan Protein Powder (Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavors, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Turkey Bacon, Baking Powder, Salt, Butter.
Beefy Mac - Macaroni
CHEAT MEAL :) 835 Calories, 45g Protein, 69g Carbs, 42g Fat
Beefy Mac - Shells
835 Calories, 45g Protein, 69g Carbs, 42g Fat Long day? We have them too. Beefy Mac is the perfect comfort food for when you’re in a mood.
Berries & Burpees WITH PROTEIN
Almond Milk, blueberries, strawberries, strawberry flavor, orange juice, whey protein
Blackened Salmon w Brown Rice & Broccoli
344 Calories 30g Protein 38g Carb 8g Fat
Blueberry Banana Protein Pancake
389 Calories, 32g Protein, 35g Carbs, 13g Fat Ingredients: Banana, Vegan Protein Powder (Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural & Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Blueberry, Baking Powder, Salt, Butter.
Blueberry Banana Protein Pancake w Turkey. Bacon
450 Calories,34g Protein, 35g Carbs, 15g Fat Ingredients: Banana, Vegan Protein Powder(Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, d-Alpha Tocopherols), Xanthan Gum, Sucralose, Acesulfame Potassium),Egg,Blueberry, Turkey Bacon, Baking Powder, Salt, Butter.
Blueberry Banana Protein Pancake w. Bacon
449 Calories, 32g Protein, 35g Carbs, 17g Fat Ingredients: Banana, Vegan Protein Powder(Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Blueberry, Bacon, Baking Powder, Salt, Butter.
Buffalo Cauliflower Bites w. Mac & Cheese
623 Calories, 21g Protein, 119g Carbs, 10g Fat
Buffalo Chicken Burger w. BBQ Potato Wedges
572 Calories, 52g Protein, 24g Carbs, 30g Fat
Buffalo Chicken Wrap
458 Calories, 39g Protein, 54g Carbs, 15g Fat Ranch Additional 270 Cal.
Chicken Asada with Dijon Mustard String Beans & Brown Rice
Regular: 403 Calories, 34g Protein, 33g Carbs, 15g Fat Large: 643 Calories, 51g Protein, 60g Carbs, 22g Fat 9g Fiber
Chicken Caesar Salad
396 Calories, 29g Protein, 25g Carbs, 20g Fat
Chicken Caesar Wrap
One Serving Per Container: 396 Calories, 29g Protein, 25g Carb, 20g Fat Per Serving
Chicken Over Rice
Regular: 403 Calories, 23g Protein, 44g Carbs, 15g Fat Large: 616 cal, 30g Protein, 70g Carbs, 24g Fat One of New York's most popular meals, the chicken over rice. Same flavor as you would get at a food cart now delivered to your front door.
Chicken Parm with Penne & Broccoli
Regular: 396 Calories, 41 Protein, 40g Carbs, 8g Fat Large: 640 Calories, 41g Protein, 77g Carbs, 19g Fat
Chicken Taquito
397 Calories, 26g Protein, 36g Carbs, 19g Fat. Served w. celery, carrots, ranch and mango peach salsa
Chimichurri Salmon w Mixed Veggies over White Rice
313 Cal, 30g Protein, 28g Carb 9g Fat
Chimichurri Surf n Turf
341 Calories, 39g Protein, 26g Carbs, 9g Fat Served with sriracha ketchup
Chocolate, Strawberry & Banana Smoothie WITH PROTEIN
Ingredients: Almond Milk, Strawberries, Banana, Chocolate Syrup, Whey Protein powder 290 Calories
Citrus Herb Shrimp with Basmati Rice & Asparagus Bites
381 Calories 44g Protein 40g Carb 5g Fat
Fluffy Stuffed Sweet Potato With Shredded Chicken
420 Calories, 37g Protein, 60g Carbs, 5g Fat
Freds Fuckin Tajin
Freds Fuckin Tajin wtih Brown Rice
Garlic Herb Shrimp w String Beans & Basmati RIce
357 Calories 44g Protein 34g Carb 5g Fat
General Tso Chicken with White Rice & Broccoli
Regular: 369 Calories, 24g Protein, 58g Carbs, 5g Fat Large: 522 Calories, 40g Protein, 77g Carbs, 6g Fat Sauce: 70 Calories, 16 Carbs We've been told it's better than takeout.
Greek Yogurt Parfait - Vanilla
One Serving Per Container. Per Serving: 306 Calories, 23g Protein, 41g Carbs, 5g Fat
Grilled Chicken Burger w. BBQ Potato Wedges
373 Calories, 53g Protein, 24g Carbs, 7g Fat A Customer-Favorite!
Grilled Chicken Garden Salad
478 Calories, 32g Protein, 28g Carbs, 22g Fat House salad served with ranch.
Grilled Chicken Vodka Wrap
640 Calories, 33g Protein, 59g Carbs, 32g Fat. Grilled chicken breast and vodka sauce COMBINED into a wrap.
Grilled Chicken w. White Basmati Rice & Tomatoes
342 Calories, 27g Protein, 36g Carbs, 10g Fat
Grilled Chicken with a Roasted Balsamic Veggie Medley
308 Calories, 39g Protein, 22g Carbs, 7g Fat
Grilled Chicken with Penne alla Vodka
659 Calories,39g Protein, 85g Carbs, 18g Fat 1 cup of penne plated in one corner Cut 5oz of grilled chicken strips into bite size pieces, plate in the center 0.25C garnish container with vodka sauce Garnish corner with basil leaf
Grilled Pesto Shrimp w. Roasted Peppers & Asparagus
439 Calories, 20g Protein, 50g Carbs, 28g Fat
Ground Beef w. White Basmati Rice & Zucchini
Regular: 370 Calories, 26g Protein, 26g Carbs, 18g Fat Large: 697 Calories, 52g Protein, 48g Carbs, 33g Fat
Ground Beef with Salsa, White Rice, Corn & Tomatoes
483 Calories, 27g Protein, 30g Carb, 27g Fat Ingredients: Ground Beef, White Rice,Tomatoes, Corn, Tomato Salsa, Smoked Paprika, Cilantro, Tajin, Olive Oil, Sea Salt, Black Pepper
Ground Turkey with Baby Potatoes & Cauliflower
Regular: 303 calories, 26g Protein, 25g Carbs, 11g Fat......93% LEAN GROUND TURKEY!! Large: 447 Calories, 38g Protein, 40g Carbs, 15g Fat
Hanger Steak, White Basmati Rice & Asparagus Bites
Large: 637 Calories, 58g Protein, 54g Carb, 21g Fat. Regular: 393 Calories, 39g Protein, 30g Carbs, 13g Fat This meal is featured from our Custom Meal Creator where you can dial in on your macros!
Honey Garlic Salmon w. Carrots & Basmati Rice
456 Calories, 35g Protein, 47g Carbs, 15g Fat
Honey Garlic Salmon w. Carrots & Brown Rice
492 Calories, 35g Protein, 46g Carbs, 16g Fat
Honey Garlic Salmon w. Carrots & Cauliflower Rice
381 cal, 35g Protein, 30g Carbs, 15g Fat
Honey Garlic Shrimp w Bell Peppers & Onions over Basmati Rice
417 Calories 42g Protein 51g Carb 5g Fat
Honey Mustard Salmon w. Sweet Potato & Broccoli
410 calories, 27g protein, 39g carb, 17g fat
Honey Sriracha Salmon w Peppers & Onions over Rice
388 calories 28g protein 51g carbs 8g Fat
Hulk Smash Smoothie WITH PROTEIN
Ingredients: Kale, Banana, Pineapple, Almond Milk, Pineapple Flavor, whey protein powder 360 Calories
Italian Chicken with Broccoli & Brown Rice
355 Calories, 44g Protein, 34g Carbs, 5g Fat
Italian Chicken Wrap
One Serving Per Container: 500 Calories, 30g Protein, 50g Carb, 20g Fat Per Serving
Italian Sausage, Scrambled Eggs & Sweet Potato Wedges
472 Calories, 28g Protein, 29g Carb, 27g Fat
Jerk Chicken Wrap
600 calories, 30g Protein, 50g Carb, 25g Fat Ingredients: Tortilla, chicken thigh, red cabbage, mango, black beans, bell peppers, tomato, lime juice, Mayo, jerk spices Contains: Milk, Wheat
Jones Beach Beach Bod
445 Calories, 57g Protein, 36g Carbs, 8g Fat
Kansas City Chicken with BBQ Sweet Potato Wedges & Broccoli
Regular: 352 Calories, 34g Protein, 27g Carb, 12g Fat 14g Fiber Large: 457 Calories, 52g Protein, 33g Carb, 13g Fat, 16g Fiber
Lomo Saltado
Lomo Saltado with Cauliflower Rice
Mac N Cheese - Shells
CHEAT MEAL ;) 785 Calories, 35g Protein, 106g Carbs, 26g Fat
Mango Tango Smoothie WITH PROTEIN
Ingredients: Mango, Pineapple, Banana, Almond Milk, Mango Flavor, Whey protein powder 340 Calories
Meatballs & Zoodles
1 Serving per container, per serving: 296 Calories, 21g Protein, 21 Carbs, 14 Fats, 2.1g Fiber, 300mg Sodium
Mighty Meatloaf with Asparagus Bites
Sometimes you just have to binge out. Generous portion of savory meatloaf served with asparagus bites! 30g Protein, 28g Carbs, 12g Fat, 342 Calories
New Orleans Shrimp w Peach Mango Salsa and Broccoli over Basmati Rice
349 Calories, 31g Protein 51g Carb 3g Fat
Overnight Birthday Cake Protein Oats
301 Calories, 20g Protein, 38g Carb, 7g Fat Protein packed overnight oats to start your morning off right! Simply stir and enjoy.
Overnight Mocha Protein Oats
301 Calories, 20g Protein, 38g Carb, 7g Fat Ingredients: protein blend (whey protein isolate. whey protein concentrate), cocoa (processed with alkali), natural and artificial flavor, soy lecithin, xanthan gum, salt, sucralose, acesulflame potassium, protease (aminogen), lactase), almond milk, oats, chia seeds. Contains: milk, soy, almonds.
Overnight Strawberry Shortcake Protein Oats
301 Calories, 20g Protein, 38g Carb, 7g Fat
Parsley & Cheese Chicken Burger w. BBQ Potato Wedges
404 Calories, 44g Protein, 22g Carbs, 15g Fat Spinach, provolone cheese, roasted red pepper chicken burger served with bbq potato wedges.
PBJ Baked Protein Oats
373 Calories, 21g Protein, 52g Carbs, 9g Fat
Peaches N’ Cream Smoothie WITH PROTEIN
Ingredients: Peaches, Banana, Plain Greek Yogurt, Almond Milk, Honey, Peach Flavor, whey protein powder 490 Calories
Philly Cheesesteak Chicken Burger with BBQ Potato Wedges
459 Calories, 60g Protein, 25g Carbs, 13g Fat
Ratatouille Salmon
264 calories 28g protein 20g carb 8g fat
Salmon Sliders w. Asparagus & House Tzatiziki
342 Calories, 37g Protein, 26g Carbs, 9g Fat
Salmon Sliders with Basmati Rice & Broccoli
Salmon Sliders with Brown Rice & Broccoli
362 Calories, 36g Protein, 32g Carbs, 10g Fat
Scrambled Eggs with Herbed Sweet Potato Quarters & Turkey Bacon
384 Calories, 16g Protein, 29g Carbs, 22g Fat Served with 2 slices of turkey bacon.
Spaghetti & Meatballs
363 Calories, 24g Protein, 30g Carbs, 12g Fat Authentic Sunday dinner style meatball cooked in meat-sauce served with spaghetti.
Steak and Eggs
One Serving Per Container. Per Serving: 306 Calories, 28g Protein, 26g Carbs, 10g Fat Comes with Sweet Potato Hash Bites!
Steak Fajita with White Basmati Rice
Regular: 369 Calories, 26g Protein, 30g Carb, 14g Fat
Steak Kebab
498 Calories, 37g Protein, 55g Carbs, 14g Fat Hanger steak with pineapple, red onions, white basmati rice, green onions, coated in a dark soy sauce with garlic, ginger, and black pepper.
Steak with Mashed Potatoes and Broccoli
Regular: 334 Calories, 36g Protein, 11 Carbs, 16g Fat Large: 549 Calories, 57 Protein, 22 Carbs, 26g Fat
Strawberry Baked Protein Oats
329 Calories, 18g Protein, 44g Carbs, 9g Fat.
Strawberry Banana Smoothie WITH PROTEIN
Ingredients: Almond Milk, Strawberries, banana, vanilla whey protein, strawberry flavor 260 calories
Sweet Sausage with Bell Peppers & White Basmati Rice
Regular: 419 Calories, 20g Protein, 33g Carbs, 23g Fat Large: 764 Cal 32g P 51g C 48g Fat
Teriyaki Chicken with Stir Fry Veggies
451 Calories, 38g Protein, 53g Carbs, 3g Fat
Tex Mex Chicken Wrap
670 cal, 31g protein, 40g carb, 43g fat
Tropical Splash Smoothie WITH PROTEIN
Almond Milk, Banana, Pineapples, Strawberries, orange Juice, whey protein powder
(KETO) Buffalo Chicken Burger with Mixed Veggies
264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium
(KETO) Carroll’s Ground Beef with Peach Mango Salsa and Garlic String Beans
496 Calories, 31g Protein, 17g Carbs, 34g Fat, 5.8g Fiber, 365mg Sodium Ground beef cooked with mango peach salsa
(KETO) Cheese & Parsley Chicken Burger with Mixed Veggies
364 Calories, 42g Protein, 12g Carbs, 16g Fat, 3g Fiber, 300mg Sodium
(KETO) Chicken Asada With Asparagus Bites
362 Calories, 38g Protein, 11g Carbs, 18g Fat, 1.5g Fiber, 879 mg Sodium
(KETO) Chicken Fajita Bowl With Cauliflower Rice
Ingredients: chicken breast, bell pepper, onion, cauliflower, lime, garlic powder, paprika, olive oil, salt, pepper. 1 Serving Per Container: 214 Calories, 35g Protein, 12g Carbs, 3g Fat, 4.3g Fiber, 300mg Sodium
(KETO) Everything Bagel Chicken With Broccoli, Tomatoes & Garlic
279 Calories, 44g Protein, 12g Carbs, 6g Fat, 4.3g Fiber, 434.5mg Sodium
(KETO) Grilled Chicken w. Zoodles
238 Calories, 30g Protein, 17g Carbs, 6g Fat, 2.1g Fiber, 300mg Sodium
(KETO) Italian Chicken with Broccoli and Sweet Potato
352 Calories, 45g Protein, 34g Carbs, 4g Fat, 4.3g Fiber, 399mg Sodium
(KETO) Kansas City BBQ Chicken With String Beans & Onions
286 calories, 42g Protein, 24g Carbs, 2g Fat, 6.6g Fiber, 700mg Sodium
(KETO) Lemon Garlic Chicken w Zucchini, Peppers & Onions
Regular: 291 Calories, 21g Protein, 10g Carbs, 15g Fat, 2g Fiber, 403mg Sodium Large: 449 Calories, 45g Protein, 20g Carbs, 21g Fat, 4 fiber Juicy lemony chicken thigh with pan seared zucchini, red onions, and yellow bell peppers. Slightly Spicy!
(KETO) Oregano Lemon Chicken with Tomatoes, Garlic & String Beans
252 Calories, 35g Protein, 9g Carbs, 8g Fat
(KETO) Peppers & Onions Chicken Burger with Mixed Veggies
264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium
(KETO) Philly Cheesesteak Chicken Burger With Mixed Veggies
346 Calories, 40g Protein, 12g Carbs, 15g Fat, 3g Fiber, 300mg Sodium
(KETO) Sofrito Chicken With Sweet Peppers & Onions
264 Calories 41g Protein 12g Carb 6g Fat, 5.2g Fiber, 300mg
(KETO) Steak Fajita Bowl With Cauliflower Rice
279 Calories, 26g Protein, 11g Carbs, 14g Fat, 3.8g Fiber, 960 mg Sodium
(KETO) Steak with Stir Fry Veggies
555 Calories, 52g Protein, 27g Carbs, 26g Fat, 3.8g Fiber, 664mg Sodium
(KETO) Teriyaki Chicken With Mixed Veggies
323 Calories, 46g Protein, 29g Carb, 22g Fat
(KETO) The Steak Man
Regular: 468 Calories, 42g Protein, 12g Carbs, 28g Fat Large: 596 Calories, 57g Protein, 15g Carbs, 34g Fat Submit your hunger with this keto friendly meal! Grilled hanger steak served with sauteed kale, garlic, and red wine vinegar.
(KETO) Turkey Salsa Bowl
Regular: 447 Calories, 30g Protein, 30g Carbs, 23g Fat, 1g Fiber, 152 mg Sodium Large: 596 Calories, 44g Protein, 35g Carbs, 31g Fat
Admiral Tso w. Cauliflower Rice & Broccoli
220 Calories, 23g Protein, 18g Carbs, 8g Fat
Baked Tofu Salad w. Red Wine Vinaigrette
(KETO) 229 Calories, 19g Protein, 9g Carbs, 13g Fat Per Serving, One Serving Per Container
Meatballs & Zoodles
1 Serving per container, per serving: 296 Calories, 21g Protein, 21 Carbs, 14 Fats, 2.1g Fiber, 300mg Sodium
Tajin Salmon Example
Açai Bowl Smoothie
Ingredients: Strawberries, Blueberries, banana, greek yogurt, almond milk, coconut flavor, acai pack 340 Calories
Açai Bowl Smoothie WITH PROTEIN
Ingredients: Almond Milk, Banana, Acai Pack, Strawberries, Blueberries, Whey Protein powder 340 Calories
Berries & Burpees
Almond Milk, blueberries, strawberries, strawberry flavor, orange juice. 245 Calories
Berries & Burpees WITH PROTEIN
Almond Milk, blueberries, strawberries, strawberry flavor, orange juice, whey protein
Chocolate, Strawberry & Banana Smoothie
Ingredients: Almond Milk, Strawberries, Banana, Chocolate Syrup 290 Calories
Chocolate, Strawberry & Banana Smoothie WITH PROTEIN
Ingredients: Almond Milk, Strawberries, Banana, Chocolate Syrup, Whey Protein powder 290 Calories
Hulk Smash Smoothie
Ingredients: Kale, banana, pineapple, vanilla greek yogurt, almond milk, pineapple flavor 360 Calories
Hulk Smash Smoothie WITH PROTEIN
Ingredients: Kale, Banana, Pineapple, Almond Milk, Pineapple Flavor, whey protein powder 360 Calories
Mango Tango Smoothie
Ingredients: Mango, Pineapple, Banana, Almond Milk, Mango Flavor 340 Calories
Mango Tango Smoothie WITH PROTEIN
Ingredients: Mango, Pineapple, Banana, Almond Milk, Mango Flavor, Whey protein powder 340 Calories
Peaches N’ Cream Smoothie
Ingredients: Peaches, banana, vanilla greek yogurt, almond milk, agave, peach puree 490 Calories
Peaches N’ Cream Smoothie WITH PROTEIN
Ingredients: Peaches, Banana, Plain Greek Yogurt, Almond Milk, Honey, Peach Flavor, whey protein powder 490 Calories
Strawberry Banana Smoothie
Ingredients: Almond Milk, Strawberries, banana, strawberry flavor 260 calories
Strawberry Banana Smoothie WITH PROTEIN
Ingredients: Almond Milk, Strawberries, banana, vanilla whey protein, strawberry flavor 260 calories
Tropical Splash Smoothie
Pineapples, orange, banana, orange juice almond milk, agave
Tropical Splash Smoothie WITH PROTEIN
Almond Milk, Banana, Pineapples, Strawberries, orange Juice, whey protein powder
Chicken Parm with Penne & Broccoli
Regular: 396 Calories, 41 Protein, 40g Carbs, 8g Fat Large: 640 Calories, 41g Protein, 77g Carbs, 19g Fat
Grilled Chicken with Penne alla Vodka
659 Calories,39g Protein, 85g Carbs, 18g Fat 1 cup of penne plated in one corner Cut 5oz of grilled chicken strips into bite size pieces, plate in the center 0.25C garnish container with vodka sauce Garnish corner with basil leaf
Linguine & Portobello Mushrooms
145 Calories, 3g Protein, 23g Carbs, 5g Fat, 1.7g Fiber, 316mg Sodium
Mac N Cheese - Macaroni
785 Calories, 35g Protein, 106g Carbs, 26g Fat
Mac N Cheese - Shells
CHEAT MEAL ;) 785 Calories, 35g Protein, 106g Carbs, 26g Fat
Penne alla Vodka
544 Calories, 14g Protein, 86g Carbs, 16g Fat Penne alla vodka, authentic Italian food
Pesto Rotini with Peas
456 Calories, 12g Pro, 48g C, 24g F 2g Fiber
Pesto Rotini with Peas
516 Calories, 16g Protein, 59g Carbs, 24g Fat 2g Fiber
Spaghetti & Meatballs
363 Calories, 24g Protein, 30g Carbs, 12g Fat Authentic Sunday dinner style meatball cooked in meat-sauce served with spaghetti.
(KETO) Andouille Chicken Sausage Jambalaya With Cauliflower Rice
233 Calories, 23g Protein, 14g Carbs, 9g Fat
(KETO) Buffalo Chicken Burger with Mixed Veggies
264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium
(KETO) Cheese & Parsley Chicken Burger with Mixed Veggies
364 Calories, 42g Protein, 12g Carbs, 16g Fat, 3g Fiber, 300mg Sodium
(KETO) Chicken Asada With Asparagus Bites
362 Calories, 38g Protein, 11g Carbs, 18g Fat, 1.5g Fiber, 879 mg Sodium
(KETO) Chicken Fajita Bowl With Cauliflower Rice
Ingredients: chicken breast, bell pepper, onion, cauliflower, lime, garlic powder, paprika, olive oil, salt, pepper. 1 Serving Per Container: 214 Calories, 35g Protein, 12g Carbs, 3g Fat, 4.3g Fiber, 300mg Sodium
(KETO) Everything Bagel Chicken With Broccoli, Tomatoes & Garlic
279 Calories, 44g Protein, 12g Carbs, 6g Fat, 4.3g Fiber, 434.5mg Sodium
(KETO) Grilled Chicken w. Zoodles
238 Calories, 30g Protein, 17g Carbs, 6g Fat, 2.1g Fiber, 300mg Sodium
(KETO) Italian Chicken with Broccoli and Sweet Potato
352 Calories, 45g Protein, 34g Carbs, 4g Fat, 4.3g Fiber, 399mg Sodium
(KETO) Kansas City BBQ Chicken With String Beans & Onions
286 calories, 42g Protein, 24g Carbs, 2g Fat, 6.6g Fiber, 700mg Sodium
(KETO) Lemon Garlic Chicken w Zucchini, Peppers & Onions
Regular: 291 Calories, 21g Protein, 10g Carbs, 15g Fat, 2g Fiber, 403mg Sodium Large: 449 Calories, 45g Protein, 20g Carbs, 21g Fat, 4 fiber Juicy lemony chicken thigh with pan seared zucchini, red onions, and yellow bell peppers. Slightly Spicy!
(KETO) Oregano Lemon Chicken with Tomatoes, Garlic & String Beans
252 Calories, 35g Protein, 9g Carbs, 8g Fat
(KETO) Peppers & Onions Chicken Burger with Mixed Veggies
264 Calories, 35g Protein, 12g Carbs, 9g Fat, 3g Fiber, 300mg Sodium
(KETO) Philly Cheesesteak Chicken Burger With Mixed Veggies
346 Calories, 40g Protein, 12g Carbs, 15g Fat, 3g Fiber, 300mg Sodium
(KETO) Sofrito Chicken With Sweet Peppers & Onions
264 Calories 41g Protein 12g Carb 6g Fat, 5.2g Fiber, 300mg
(KETO) Teriyaki Chicken With Mixed Veggies
323 Calories, 46g Protein, 29g Carb, 22g Fat
1lb Grilled Sofrito Chicken
Andouille Chicken Sausage Jambalaya
298 Calories, 18g Protein, 36g Carbs, 7g Fat
Andouille Chicken Sausage Jambalaya w. Cauliflower Rice
298 Calories, 18g Protein, 36g Carbs, 7g Fat
Asian Chicken Wrap
500 Calories, 25g Protein, 55g Carb, 15g Fat Tortilla, Chicken Thigh, red cabbage, carrot, cilantro, bell peppers, tomato, lime, mayo, soy sauce Contains: Milk, Wheat
Balsamic Chicken w. Broccoli & Sweet Potato
386 Cal, 31g P, 51g C, 7g F. A tasty dish to help you stay on track!
Buffalo Chicken Burger w. BBQ Potato Wedges
572 Calories, 52g Protein, 24g Carbs, 30g Fat
Buffalo Chicken Wrap
458 Calories, 39g Protein, 54g Carbs, 15g Fat Ranch Additional 270 Cal.
Chicken Asada with Dijon Mustard String Beans & Brown Rice
Regular: 403 Calories, 34g Protein, 33g Carbs, 15g Fat Large: 643 Calories, 51g Protein, 60g Carbs, 22g Fat 9g Fiber
Chicken Caesar Salad
396 Calories, 29g Protein, 25g Carbs, 20g Fat
Chicken Caesar Wrap
One Serving Per Container: 396 Calories, 29g Protein, 25g Carb, 20g Fat Per Serving
Chicken Over Rice
Regular: 403 Calories, 23g Protein, 44g Carbs, 15g Fat Large: 616 cal, 30g Protein, 70g Carbs, 24g Fat One of New York's most popular meals, the chicken over rice. Same flavor as you would get at a food cart now delivered to your front door.
Chicken Parm with Penne & Broccoli
Regular: 396 Calories, 41 Protein, 40g Carbs, 8g Fat Large: 640 Calories, 41g Protein, 77g Carbs, 19g Fat
Chicken Taquito
397 Calories, 26g Protein, 36g Carbs, 19g Fat. Served w. celery, carrots, ranch and mango peach salsa
Fluffy Stuffed Sweet Potato With Shredded Chicken
420 Calories, 37g Protein, 60g Carbs, 5g Fat
General Tso Chicken with White Rice & Broccoli
Regular: 369 Calories, 24g Protein, 58g Carbs, 5g Fat Large: 522 Calories, 40g Protein, 77g Carbs, 6g Fat Sauce: 70 Calories, 16 Carbs We've been told it's better than takeout.
Grilled Chicken Burger w. BBQ Potato Wedges
373 Calories, 53g Protein, 24g Carbs, 7g Fat A Customer-Favorite!
Grilled Chicken Garden Salad
478 Calories, 32g Protein, 28g Carbs, 22g Fat House salad served with ranch.
Grilled Chicken Vodka Wrap
640 Calories, 33g Protein, 59g Carbs, 32g Fat. Grilled chicken breast and vodka sauce COMBINED into a wrap.
Grilled Chicken w. White Basmati Rice & Tomatoes
342 Calories, 27g Protein, 36g Carbs, 10g Fat
Grilled Chicken with a Roasted Balsamic Veggie Medley
308 Calories, 39g Protein, 22g Carbs, 7g Fat
Grilled Chicken with Penne alla Vodka
659 Calories,39g Protein, 85g Carbs, 18g Fat 1 cup of penne plated in one corner Cut 5oz of grilled chicken strips into bite size pieces, plate in the center 0.25C garnish container with vodka sauce Garnish corner with basil leaf
Italian Chicken with Broccoli & Brown Rice
355 Calories, 44g Protein, 34g Carbs, 5g Fat
Italian Chicken Wrap
One Serving Per Container: 500 Calories, 30g Protein, 50g Carb, 20g Fat Per Serving
Jerk Chicken Wrap
600 calories, 30g Protein, 50g Carb, 25g Fat Ingredients: Tortilla, chicken thigh, red cabbage, mango, black beans, bell peppers, tomato, lime juice, Mayo, jerk spices Contains: Milk, Wheat
Jones Beach Beach Bod
445 Calories, 57g Protein, 36g Carbs, 8g Fat
Kansas City Chicken with BBQ Sweet Potato Wedges & Broccoli
Regular: 352 Calories, 34g Protein, 27g Carb, 12g Fat 14g Fiber Large: 457 Calories, 52g Protein, 33g Carb, 13g Fat, 16g Fiber
Parsley & Cheese Chicken Burger w. BBQ Potato Wedges
404 Calories, 44g Protein, 22g Carbs, 15g Fat Spinach, provolone cheese, roasted red pepper chicken burger served with bbq potato wedges.
Pepper Onion Chicken Burger w. Mixed Veggies
Philly Cheesesteak Chicken Burger with BBQ Potato Wedges
459 Calories, 60g Protein, 25g Carbs, 13g Fat
Teriyaki Chicken with Stir Fry Veggies
451 Calories, 38g Protein, 53g Carbs, 3g Fat
Tex Mex Chicken Wrap
670 cal, 31g protein, 40g carb, 43g fat
The Nautical Pineapple
353 Calories, 32g Protein, 27g Carbs, 13g Fat Per Serving Oven baked pineapple with teriyaki chicken, cauliflower fried rice, and asparagus bites!
(KETO) Carroll’s Ground Beef with Peach Mango Salsa and Garlic String Beans
496 Calories, 31g Protein, 17g Carbs, 34g Fat, 5.8g Fiber, 365mg Sodium Ground beef cooked with mango peach salsa
(KETO) Steak Fajita Bowl With Cauliflower Rice
279 Calories, 26g Protein, 11g Carbs, 14g Fat, 3.8g Fiber, 960 mg Sodium
(KETO) Steak with Stir Fry Veggies
555 Calories, 52g Protein, 27g Carbs, 26g Fat, 3.8g Fiber, 664mg Sodium
(KETO) The Steak Man
Regular: 468 Calories, 42g Protein, 12g Carbs, 28g Fat Large: 596 Calories, 57g Protein, 15g Carbs, 34g Fat Submit your hunger with this keto friendly meal! Grilled hanger steak served with sauteed kale, garlic, and red wine vinegar.
Beefy Mac - Macaroni
CHEAT MEAL :) 835 Calories, 45g Protein, 69g Carbs, 42g Fat
Beefy Mac - Shells
835 Calories, 45g Protein, 69g Carbs, 42g Fat Long day? We have them too. Beefy Mac is the perfect comfort food for when you’re in a mood.
Chimichurri Surf n Turf
341 Calories, 39g Protein, 26g Carbs, 9g Fat Served with sriracha ketchup
Ground Beef w. White Basmati Rice & Zucchini
Regular: 370 Calories, 26g Protein, 26g Carbs, 18g Fat Large: 697 Calories, 52g Protein, 48g Carbs, 33g Fat
Ground Beef with Salsa, White Rice, Corn & Tomatoes
483 Calories, 27g Protein, 30g Carb, 27g Fat Ingredients: Ground Beef, White Rice,Tomatoes, Corn, Tomato Salsa, Smoked Paprika, Cilantro, Tajin, Olive Oil, Sea Salt, Black Pepper
Hanger Steak, White Basmati Rice & Asparagus Bites
Large: 637 Calories, 58g Protein, 54g Carb, 21g Fat. Regular: 393 Calories, 39g Protein, 30g Carbs, 13g Fat This meal is featured from our Custom Meal Creator where you can dial in on your macros!
Lomo Saltado
Lomo Saltado with Cauliflower Rice
Meatballs & Zoodles
1 Serving per container, per serving: 296 Calories, 21g Protein, 21 Carbs, 14 Fats, 2.1g Fiber, 300mg Sodium
Mighty Meatloaf with Asparagus Bites
Sometimes you just have to binge out. Generous portion of savory meatloaf served with asparagus bites! 30g Protein, 28g Carbs, 12g Fat, 342 Calories
Spaghetti & Meatballs
363 Calories, 24g Protein, 30g Carbs, 12g Fat Authentic Sunday dinner style meatball cooked in meat-sauce served with spaghetti.
Steak and Eggs
One Serving Per Container. Per Serving: 306 Calories, 28g Protein, 26g Carbs, 10g Fat Comes with Sweet Potato Hash Bites!
Steak Fajita with White Basmati Rice
Regular: 369 Calories, 26g Protein, 30g Carb, 14g Fat
Steak Kebab
498 Calories, 37g Protein, 55g Carbs, 14g Fat Hanger steak with pineapple, red onions, white basmati rice, green onions, coated in a dark soy sauce with garlic, ginger, and black pepper.
Steak with Mashed Potatoes and Broccoli
Regular: 334 Calories, 36g Protein, 11 Carbs, 16g Fat Large: 549 Calories, 57 Protein, 22 Carbs, 26g Fat
Admiral Tso Shrimp w. Basmati Rice & Broccoli
350 Calories, 23g Protein, 45g Carbs, 8g Fat
Admiral Tso w. Brown Rice & Broccoli
340 Calories, 23g Protein, 44g Carbs, 8g Fat
Admiral Tso w. Cauliflower Rice & Broccoli
220 Calories, 23g Protein, 18g Carbs, 8g Fat
Apricot Glazed Salmon w. Brussel Sprouts & Basmati Rice
Blackened Salmon w Brown Rice & Broccoli
344 Calories 30g Protein 38g Carb 8g Fat
Chimichurri Salmon w Mixed Veggies over White Rice
313 Cal, 30g Protein, 28g Carb 9g Fat
Chimichurri Surf n Turf
341 Calories, 39g Protein, 26g Carbs, 9g Fat Served with sriracha ketchup
Citrus Herb Shrimp with Basmati Rice & Asparagus Bites
381 Calories 44g Protein 40g Carb 5g Fat
Everything Bagel Salmon w. Mashed Potatoes & Zoodles
405 Calories, 25g Protein, 25g Carbs, 22g Fat Per Serving, One Serving Per Container
Garlic Herb Shrimp w String Beans & Basmati RIce
357 Calories 44g Protein 34g Carb 5g Fat
General Tso Shrimp w. Lo Mein & Mixed Veggies
Grilled Pesto Shrimp w. Roasted Peppers & Asparagus
439 Calories, 20g Protein, 50g Carbs, 28g Fat
Honey Garlic Salmon w. Carrots & Basmati Rice
456 Calories, 35g Protein, 47g Carbs, 15g Fat
Honey Garlic Salmon w. Carrots & Brown Rice
492 Calories, 35g Protein, 46g Carbs, 16g Fat
Honey Garlic Salmon w. Carrots & Cauliflower Rice
381 cal, 35g Protein, 30g Carbs, 15g Fat
Honey Garlic Shrimp w Bell Peppers & Onions over Basmati Rice
417 Calories 42g Protein 51g Carb 5g Fat
Honey Mustard Salmon w. Sweet Potato & Broccoli
410 calories, 27g protein, 39g carb, 17g fat
Honey Sriracha Salmon w Peppers & Onions over Rice
388 calories 28g protein 51g carbs 8g Fat
Mediterranean Shrimp Salad
New Orleans Shrimp w Peach Mango Salsa and Broccoli over Basmati Rice
349 Calories, 31g Protein 51g Carb 3g Fat
Ratatouille Salmon
264 calories 28g protein 20g carb 8g fat
Salmon Sliders w. Asparagus & House Tzatiziki
342 Calories, 37g Protein, 26g Carbs, 9g Fat
Salmon Sliders w. Brown Rice & Broccoli
Salmon Sliders w. Cauliflower Rice & Broccoli
Salmon Sliders with Basmati Rice & Broccoli
Salmon Sliders with Brown Rice & Broccoli
362 Calories, 36g Protein, 32g Carbs, 10g Fat
Shrimp Tacos w. Pico de gallo
Sweet Chili Salmon w. Basmati Rice & Mixed Veggies
425 cal, 27g Protein, 50g Carbs, 12.8g Fat
Sweet Chili Salmon w. Basmati Rice & Mixed Veggies
Sweet Chili Salmon w. Brown Rice & Mixed Veggies
425 cal, 27g Protein, 50g Carbs, 12.8g Fat
Sweet Chili Salmon w. Brown Rice & Mixed Veggies
Sweet Chili Salmon w. Cauliflower Rice & Mixed Veggies
320 calories, 33g protein, 17g carbs, 14g fat
Teriyaki Salmon w. Pepper & Onions over Basmati Rice
435 calories, 33 protein, 35g carb, 19g fat
Teriyaki Salmon w. Pepper & Onions over Brown Rice
Teriyaki Salmon w. Pepper & Onions over Cauliflower Rice
360 cal, 33g Protein, 18g Carbs, 19g Fat. One Serving Per Container
Tex Mex Salmon w. Basmati Rice & Zoodles
492 cal, 33g Protein, 46g Carbs, 24g Fat
Tex Mex Salmon w. Brown Rice & Zoodles
Tex Mex Salmon w. Cauliflower Rice & Zoodles
422 cal, 33g Protein, 30g Carbs, 25g Fat
1 LB Flank Steak
10oz Basic Shredded Chicken
146 Calories, 32g Protein, 0g Carbs, 2g Fat Per Serving, 2 Servings Per Container 10oz of basic shredded chicken.
10oz Kansas City Shredded Chicken
178 Calories, 32g Protein, 8g Carbs, 2g Fat Per Serving, 2 Servings Per Container Shredded chicken breast coated in finger lickin Kansas City Sweet n Smoky BBQ Sauce. Enjoy as is or add to a sandwich!
10oz Pesto Shredded Chicken
295 Calories 35g Protein, 5g Carbs, 15g Fat Per Serving, 2 Servings Per Container Shredded chicken coated in delicious pesto. Perfect to add to a sandwich or eat by itself!
1LB Dijon String Beans
Crunchy string beans tossed in dijon mustard
1lb Asparagus Bites
1lb of fresh asparagus bites sautéed to perfection. 9g Protein, 18g Carbs, 2g Fat, 96 Cal Per Container
1LB Baby Portabella Mushroom
4 Servings Per Container, Per Serving: 45 Calories, 3g Protein, 6g Carbs, 1g Fat
1LB Basic Ground Beef
4 Servings Per Container: Per Serving: 92 Calories, 8g Protein, 1g Carbs, 7g Fat. Ground chuck 80/20 seasoned with thyme, garlic, Worcestershire Sauce, olive oil, salt, pepper.
1LB Black Rice
4 Servings per container: Per Serving: 41g, 0.5g Protein, 9g Carbs, 0 Fat Black rice gets its signature black-purple color from a pigment called anthocyanin, which has potent antioxidant properties, and it's tasty of course.
1LB Brown Rice
4 Servings Per Container: Per Serving: 55 Calories, 1.3g Protein, 11g Carbs, 0 Fat Rich in vitamins and minerals, this natural brown rice is a 100% whole grain food.
1LB Caprese Salad
4 Servings Per Container, Per Serving: 55 Calories, 2g Protein, 1 Carb, 3g Fat We're Italian we had to have this on the menu.
1lb Cauliflower Fried Rice
190 Calories, 14g Protein, 29g Carbs, 2g Fat For Full Container, 47.5 Calories, 3.5g Protein, 7.25g Carbs, 0.5g Fat Per Serving. 4 Servings Per Container 1lb of delicious cauliflower fried rice.
1LB Chicken Asada
4 Servings Per Container, Per Serving: 70.5 Calories, 9g Protein, 2g Carbs, 4g Fat
1LB Chicken Stock Infused Quinoa
4 servings per container, per serving: 42.5 Calories, 2g Protein, 7.5 Carbs, 0g Fat Chicken stock infused quinoa give this super food a delicious taste.
1LB Everything Bagel Chicken
Oven baked chicken covered in everything bagel seasoning. 4 Servings Per Container
1LB Food Cart Style Yellow Rice
Inspired by late night food cart visits in the city.
1LB Grilled Chicken
Grilled chicken breast seasoned with paprika, garlic powder, olive oil, salt, pepper.
1lb Grilled Sofrito Chicken
1lb Ground Turkey w. Tomatoes & Onion
1LB Italian Chicken
Oven baked chicken breast marinaded in lemon juice, garlic powder, and Italian herbs
1LB Mighty Meatloaf
1LB of juicy meatloaf.
1LB Moroccan Carrot Salad
Enjoy by itself or add to a dish as a side. Taste Morocco with tender carrots and charmoula!
1LB Oregano-Lemon Grilled Chicken
Chicken breast marinaded in oregano, lemon juice, garlic, olive oil, salt and pepper. 4 Servings Per Container
1LB Roasted Butternut Squash w. Smoked Paprika & Turmeric
Butternut squash cubes coated in blend of spices then baked in the oven.
1LB Sautéed Asparagus
Sautéed asparagus spears seasoned with salt and pepper.
1LB Sautéed String Beans w. Garlic
String beans sautéed with garlic and parsley
1LB Simple Blanched Broccoli
Blanched broccoli florets.
1LB Smoked Paprika Ground Turkey
Sautéed ground turkey with smoked paprika. 180 Calories, 21g Protein, 0g Carbs, 11g Fat Per Serving, 4 Servings Per Container
1LB White Basmati Rice
5 Buffalo Chicken Burgers
5 HEAT packing buffalo chicken burgers
5 Cheese & Parsley Chicken Burgers
5 Cheese & Parsley Chicken Burgers, packed with provolone cheese, parsley, ROASTED red peppers. 43g Protein, 3g Carbs, 15g Fat, 320 Cal Per Burger
5 Pepper & Onion Chicken Burgers
5 Pepper & Onion Chicken Burgers
5 pepper & onion chicken patties.
5 Philly Cheesesteak Chicken Burgers
This one is ordered every week.
8oz Basic Ground Beef
8oz Brown Rice
Rich in vitamins and minerals, this natural brown rice is a 100% whole grain food.
8oz Food Cart Style Yellow Rice
Yellow rice inspired by food carts in the city.
8oz White Basmati Rice
ALC Veggie Stock Infused Quinoa
One Dozen Dairy Free Meatballs
One Dozen Meatballs
Baked Blueberry Protein Oats
373 Calories, 19g Protein, 54g Carbs, 9g Fat
Banana Protein Pancake
356 Calories, 32g Protein, 33g Carbs, 11g Fat. Banana, Vegan Protein Powder(Pea Protein Concentrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavors, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Baking Powder, Salt, Butter.
Banana Protein Pancake w. Bacon
356 Calories, 32g Protein, 33g Carbs, 11g Fat: Banana, Vegan Protein Powder (Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavors, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Bacon, Baking Powder, Salt, Butter.
Banana Protein Pancake w. Turkey Bacon
418 Calories, 34g Protein, 33g Carbs, 13g Fat: Banana, Vegan Protein Powder (Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavors, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Turkey Bacon, Baking Powder, Salt, Butter.
Blueberry Banana Protein Pancake
389 Calories, 32g Protein, 35g Carbs, 13g Fat Ingredients: Banana, Vegan Protein Powder (Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural & Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Blueberry, Baking Powder, Salt, Butter.
Blueberry Banana Protein Pancake w Turkey. Bacon
450 Calories,34g Protein, 35g Carbs, 15g Fat Ingredients: Banana, Vegan Protein Powder(Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, d-Alpha Tocopherols), Xanthan Gum, Sucralose, Acesulfame Potassium),Egg,Blueberry, Turkey Bacon, Baking Powder, Salt, Butter.
Blueberry Banana Protein Pancake w. Bacon
449 Calories, 32g Protein, 35g Carbs, 17g Fat Ingredients: Banana, Vegan Protein Powder(Pea Protein Concetrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural and Artificial Flavor, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, d-Alpha Tocopherols), Salt, Xanthan Gum, Sucralose, Acesulfame Potassium), Egg, Blueberry, Bacon, Baking Powder, Salt, Butter.
Crunch Wrap
560 Calories, 23g Protein, 64g Carbs, 24g Fat Served with 2 slices of bacon
Crunch Wrap w. Bacon
600 Calories, 26g Protein, 64g Carbs, 27g Fat Served with 2 slices of bacon
Crunch Wrap w. Turkey Bacon
600 Calories, 26g Protein, 64g Carbs, 27g Fat Served with 2 slices of turkey bacon
Egg Bagel w. Turkey Bacon
Egg White Bagel w. Turkey Bacon
Everything Egg Bagel w. Turkey Bacon
Everything Egg White Bagel w. Turkey Bacon
Greek Yogurt Parfait - Vanilla
One Serving Per Container. Per Serving: 306 Calories, 23g Protein, 41g Carbs, 5g Fat
Italian Sausage, Scrambled Eggs & Sweet Potato Wedges
472 Calories, 28g Protein, 29g Carb, 27g Fat
Overnight Birthday Cake Protein Oats
301 Calories, 20g Protein, 38g Carb, 7g Fat Protein packed overnight oats to start your morning off right! Simply stir and enjoy.
Overnight Mocha Protein Oats
301 Calories, 20g Protein, 38g Carb, 7g Fat Ingredients: protein blend (whey protein isolate. whey protein concentrate), cocoa (processed with alkali), natural and artificial flavor, soy lecithin, xanthan gum, salt, sucralose, acesulflame potassium, protease (aminogen), lactase), almond milk, oats, chia seeds. Contains: milk, soy, almonds.
Overnight Strawberry Shortcake Protein Oats
301 Calories, 20g Protein, 38g Carb, 7g Fat
PBJ Baked Protein Oats
373 Calories, 21g Protein, 52g Carbs, 9g Fat
Scrambled Eggs w. Herbed Potato Quarters
353 Calories, 15g Protein, 29g Carbs, 20g Fat Scrambled eggs with rosemary & thyme herbed potato quarters
Scrambled Eggs w. Herbed Sweet Potato Quarters
353 Calories, 14g Protein, 29g Carbs, 20g Fat
Scrambled Eggs w. Herbed Sweet Potato Quarters & Bacon
395 Calories, 17g Protein, 29g Carbs, 23g Fat Served with 2 slices of bacon.
Scrambled Eggs with Herbed Sweet Potato Quarters & Turkey Bacon
384 Calories, 16g Protein, 29g Carbs, 22g Fat Served with 2 slices of turkey bacon.
Steak and Eggs
One Serving Per Container. Per Serving: 306 Calories, 28g Protein, 26g Carbs, 10g Fat Comes with Sweet Potato Hash Bites!
Strawberry Baked Protein Oats
329 Calories, 18g Protein, 44g Carbs, 9g Fat.
"Squeeze The Day' Juice
Orange, Carrot, Ginger, Lemon, Turmeric
'APPLE OF MY EYE' JUICE
Green Apple, Celery, Cucumber, Carrot, Lemon
'Cabbage Patch Kids' Juice
Red Cabbage, Grapes, Orange, Ginger, Lime
'Kale Me Maybe' Juice
Kale, Celery, Cucumber, Pineapple
'Pineapple Under The Sea' Juice
Pineapple, Cucumber, Celery, Lemon
A Sweet Mo-Mint
Pineapple, Carrot, Mint, Lemon
Watermelon Refresher
Watermelon, Cucumber, Celery, Mint, Lime
Baked Blueberry Protein Oats
373 Calories, 19g Protein, 54g Carbs, 9g Fat
Birthday Cake Edible Protein Spread
Chocolate Chip Edible Protein Spread
Greek Yogurt Parfait - Vanilla
One Serving Per Container. Per Serving: 306 Calories, 23g Protein, 41g Carbs, 5g Fat
Overnight Birthday Cake Protein Oats
301 Calories, 20g Protein, 38g Carb, 7g Fat Protein packed overnight oats to start your morning off right! Simply stir and enjoy.
Overnight Mocha Protein Oats
301 Calories, 20g Protein, 38g Carb, 7g Fat Ingredients: protein blend (whey protein isolate. whey protein concentrate), cocoa (processed with alkali), natural and artificial flavor, soy lecithin, xanthan gum, salt, sucralose, acesulflame potassium, protease (aminogen), lactase), almond milk, oats, chia seeds. Contains: milk, soy, almonds.
Overnight Strawberry Shortcake Protein Oats
301 Calories, 20g Protein, 38g Carb, 7g Fat
PBJ Baked Protein Oats
373 Calories, 21g Protein, 52g Carbs, 9g Fat
Protein Rice Krispies
Strawberry Baked Protein Oats
329 Calories, 18g Protein, 44g Carbs, 9g Fat.
Asian Chicken Wrap
500 Calories, 25g Protein, 55g Carb, 15g Fat Tortilla, Chicken Thigh, red cabbage, carrot, cilantro, bell peppers, tomato, lime, mayo, soy sauce Contains: Milk, Wheat
Buffalo Chicken Wrap
458 Calories, 39g Protein, 54g Carbs, 15g Fat Ranch Additional 270 Cal.
Chicken Caesar Wrap
One Serving Per Container: 396 Calories, 29g Protein, 25g Carb, 20g Fat Per Serving
Grilled Chicken Vodka Wrap
640 Calories, 33g Protein, 59g Carbs, 32g Fat. Grilled chicken breast and vodka sauce COMBINED into a wrap.
Italian Chicken Wrap
One Serving Per Container: 500 Calories, 30g Protein, 50g Carb, 20g Fat Per Serving
Jerk Chicken Wrap
600 calories, 30g Protein, 50g Carb, 25g Fat Ingredients: Tortilla, chicken thigh, red cabbage, mango, black beans, bell peppers, tomato, lime juice, Mayo, jerk spices Contains: Milk, Wheat
Tex Mex Chicken Wrap
670 cal, 31g protein, 40g carb, 43g fat
Baked Tofu Salad w. Red Wine Vinaigrette
(KETO) 229 Calories, 19g Protein, 9g Carbs, 13g Fat Per Serving, One Serving Per Container
Black Bean Sweet Potato Burrito
495 Calories, 17g Protein, 75g Carbs, 19g Fat Per Serving, One Serving Per Container
Buffalo Cauliflower Bites w. Mac & Cheese
623 Calories, 21g Protein, 119g Carbs, 10g Fat
Buffalo Cauliflower Bites w. Mixed Veggies
151 Calories, 5g Protein, 20g Carbs, 7g Fat
Cauliflower General Tso w. Broccoli & Basmati Rice
435 Calories, 10g Protein, 88g Carbs, 5g Fat
Chimichurri Cauliflower Steak w. Cilantro Brown Rice
Eggplant Meatballs (3 pack)
Eggplant Meatballs w. Spaghetti
Fluffy Stuffed Sweet Potato
310 Calories, 14g Protein, 60g Carbs, 2g Fat
Linguine & Portobello Mushrooms
145 Calories, 3g Protein, 23g Carbs, 5g Fat, 1.7g Fiber, 316mg Sodium
Mushrooms over Turmeric Rice
Pesto Rotini with Peas
456 Calories, 12g Pro, 48g C, 24g F 2g Fiber
Portobello Mushroom w. Asparagus Bites & Sweet Chili Sweet Potato
Summer Veggie Medley
10oz Tomato Sauce
10oz of our authentic Italian tomato sauce. Perfect for cooking at home! 3g Protein, 9g Carbs, 5g Fat, 87 Cal Per Serving
Apple Chicken Sausage
Arugula Shrimp Wrap
Balsamic Vinaigrette
Balsamic Vinegar (28 cal)
Balsamic vinegar goes great well chicken dishes!
Buffalo Sliders
Cauliflower Shrimp General Tso
Cauliflower Shrimp Stir Fry
Cheese
Chicken Sausage w. Stir Fry
Dijon Mustard (56 cal)
2oz of Dijon Mustard
General Tso Sauce (70 cal)
2oz of General Tso Sauce
Green Goddess Dressing
Honey Sriracha Sauce
Kansas City Sauce (120 cal)
Sweet n Smoky Sauce
Ketchup & Mayo (105 cal)
2oz of Ketchup & Mayo
Ketchup (54 cal)
2oz of Ketchup
Lemon Vinaigrette
Mango Peach Salsa
Pepper Onion Chicken Sliders
Red Wine Vinaigrette
sample
Sour Cream
White Sauce (115 cal)
White sauce inspired by late night food cart visits in the city.
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