Our customers order our food in bulk on a weekly basis. This is very convenient for people who wish to eat healthy and save money but are too busy to cook themselves.
No, we have the option for one-time orders by going to "Full Menu" and simply adding meals to your cart and checking out!
Our deadline to order for Thursday delivery is Tuesday by 6:00pm. Our deadline to order for Sunday is Thursday by 6:00pm.
Yes, we stock our fridges in-store twice per week in West Hempstead, Islip, & Astoria. We have grab and go meals, smoothies, healthy high protein snacks and more at our main location at 76 Hempstead Tpke. West Hempstead, NY 11552. We have grab and go meals available at Gold's Gym in Islip-181 Freeman Ave, Islip. Keep in mind our store selection will have less variety when compared to ordering online.
Our food stays fresh in our tightly sealed containers for 6 days in the REFRIGERATOR (fish 4 days from delivery date). If a customer doesn't plan on eating all of the meals within 6 days, they should freeze the selected meals upon receiving the delivery. Thaw one at a time as needed.
Our menu was designed with the intent to promote weight management and provide nutritional variety for a healthy lifestyle. Most of our featured meals range from 150-600 calories which can facilitate weight-loss.
Most of our items are considered low sodium and we add very little salt, if the recipe calls for it (about 1/2 teaspoon). When browsing our menu online or in stores, the sodium content is made available!
You can add an Insulated Delivery Baf to your order under our "Extras" Menu Category
Yes, we have pickup locations in West Hempstead, Islip, & Astoria Queens. After selecting your meals, there will be an option to select pickup at these locations.
We deliver on Thursdays and Sundays. You can expect your order typically between 1:00PM-6:00PM
Our delivery system allows you to track the delivery. You are also notified via text message of the estimated arrival time, as well as when the order is dropped off.
We deliver to all of Queens, Nassau County, most of Suffolk County and as of recent all of Brooklyn!
We mainly use Olive Oil. There are a handful of breakfast items with canola oil.
Mostly all of our meals low in sugar. All of our nutrition facts, including sugar, can be found under each meal listed on our menu. You can also find the information directly on our meal labels.
Our customers order our food in bulk on a weekly basis. This is very convenient for people who wish to eat healthy and save money but are too busy to cook themselves.
No, we have the option for one-time orders by going to "Full Menu" and simply adding meals to your cart and checking out!
Our deadline to order for Thursday delivery is Tuesday by 6:00pm. Our deadline to order for Sunday is Thursday by 6:00pm.
Yes, we stock our fridges in-store twice per week in West Hempstead, Islip, & Astoria. We have grab and go meals, smoothies, healthy high protein snacks and more at our main location at 76 Hempstead Tpke. West Hempstead, NY 11552. We have grab and go meals available at Gold's Gym in Islip-181 Freeman Ave, Islip. Keep in mind our store selection will have less variety when compared to ordering online.
Our food stays fresh in our tightly sealed containers for 6 days in the REFRIGERATOR (fish 4 days from delivery date). If a customer doesn't plan on eating all of the meals within 6 days, they should freeze the selected meals upon receiving the delivery. Thaw one at a time as needed.
Our menu was designed with the intent to promote weight management and provide nutritional variety for a healthy lifestyle. Most of our featured meals range from 150-600 calories which can facilitate weight-loss.
Most of our items are considered low sodium and we add very little salt, if the recipe calls for it (about 1/2 teaspoon). When browsing our menu online or in stores, the sodium content is made available!
You can add an Insulated Delivery Baf to your order under our "Extras" Menu Category
Yes, we have pickup locations in West Hempstead, Islip, & Astoria Queens. After selecting your meals, there will be an option to select pickup at these locations.
We deliver on Thursdays and Sundays. You can expect your order typically between 1:00PM-6:00PM
Our delivery system allows you to track the delivery. You are also notified via text message of the estimated arrival time, as well as when the order is dropped off.
We deliver to all of Queens, Nassau County, most of Suffolk County and as of recent all of Brooklyn!
We mainly use Olive Oil. There are a handful of breakfast items with canola oil.
Mostly all of our meals low in sugar. All of our nutrition facts, including sugar, can be found under each meal listed on our menu. You can also find the information directly on our meal labels.
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